Coastal body composition

Hey all, IM MOVING!
As of Monday the 5th of February, I’ll be moving in with Jacob and his team .
This will be my new office for body scan and metabolic testing appointments.

Your weight is just a number. It doesn’t tell you if you’re gaining muscle or fat OR if you’re losing muscle or fat. Scan with Inbody the gold standard machine world wide in Bio electric impedance for accuracy with your scans, and understand what YOUR body is made up of.

Do you measure and track your progress?
If not, why?
Inbody scans are a great way to see if you are losing fat and not only that, we can tell you where you lost it from and how much you lost in each area!

Same for building muscle mass, where did you gain your muscle and how much did you gain!

If you’re not assessing your are guessing

How much sugar did you or your kids eat this morning?
Keeping in mind 6 teaspoons is the child max per day and 12 for us adults

How’s your sleep?
Are you lacking some motivation in the afternoons to get you through the day?
What about stress? Are you over training, causing more stress on the body? Perhaps you’re having trouble losing fat and building muscle?
A metabolic test can tell us exactly where your body is at, then we can help with a new eating plan to get your body working at its best.
Appointments are $75
Book via my website or page

Are you burning fat?

In order to create fat loss we need to be burning fats as fuel. If your body is running on too many carbohydrates for fuel you may not be tapping into those fat sources.

A metabolic test can equip you with all the data you need to discover what’s going on inside your body

Metabolic Testing is a great way to collect your personal data on how your body is running!
Are you burning enough fats or running on a sugar high?
How stressed is the body? How healthy are your cells?

If you’re embarking on a new health journey why not collect as much personal data about yourself that you can to eat in a way that your body will respond too. Aiding in a less stressed, fat burning, muscle gaining body! 💪🏼
Appointments available now $75

Interested in hiring an Inbody machine for a few days to kick off your start of year challenge?

Give me a call, email, or shoot me a message to book the machine.

I’ll come and set it up, supply all materials and run you through how to use it.
We can also arrange a group chat if needed to explain the scans to your clients.
0404062702

Back on Monday
Inbody scans
Metabolic testing

Appointments available from January 8 to get your start scan for the year!