Harry's Massage & Bowen Therapy
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Massage & Bowen Therapy Treatments Chinese cupping also available.
The service is provided business hours & after normal workday hours during the week (7pm-10pm) & at weekends after 10am- Services offered include > Relaxation, Remedial & Sport Injury Massage treatments and, Bowen & Emmett Therapy for muscle pain & health sympton relief treatment.
29/07/2026
L4, L5, S1 back pain issues... get a treatment, have therapist assess you, give you light stretches to do for 5 days, then move onto more advanced stretches. Such as in video
L4 L5 - L5 S1 best seated exercises In this video I show you an effective exercise rehabilitation routi...
Psoais muscle can cause discomfort and pain, and stop you doing normal activities and exercises. Organise a treatment, then stretches will help you more. Such as the one shown in the video.
https://www.facebook.com/share/v/1CrWiMQZWX/
Working on calves needs good stretches for those clients who are physically active. Once treated, I always ask clients to continue working calf muscles with this exercise
Bob & Brad suggest this exercise to help your hamstring tension get released
https://www.facebook.com/share/r/1KjyZPB16g/
This combines a few of the basic stretches I get clients to do, when theg have haed & neck muscle issues.. always after a treatment
23/07/2026
Just a reminder of the modalities I use to treat people... also include therapeutic hot stones use
Sciatic pain can cause great discomfort. Have a therapist assess & treat your condition, and provide you with some stretches to help maintain improvement in sciatic pain discomfort... just like the stretch shown in this video...
https://www.facebook.com/share/r/18oKXQAMNB/
Some advanced shoulder exercises to do after a treatment and doing sime simple stretches for about 5 days, that return function a d RoM to normal..
https://www.facebook.com/share/r/1LYm5hgufP/
Do you have SI Joint pain and discomfort... if so.. get a treatment, and Bob & Brad suggest this stretch....
https://www.facebook.com/share/r/18zNmXpptb/
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Address
5 Counsel Street, Holder
Canberra, ACT
2611
Opening Hours
| Monday | 9am - 10pm |
| Tuesday | 9am - 10pm |
| Wednesday | 9am - 10pm |
| Thursday | 9am - 10pm |
| Friday | 9am - 10pm |
| Saturday | 8am - 10pm |
| Sunday | 8am - 10pm |