Massage Essentials
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Hi! I'm Yvette! I'm a Remedial Massage Therapist
Remedial Hot Stone Therapist and
Gentle Scar Therapist
I'm passionate about health and wellbeing.
I'm the creator of Rebook Like A Master I'm a Remedial Massage Therapist and I'm passionate about health and wellbeing. REMEDIAL AND SPORTS MASSAGE
Massage Essentials is a professional massage clinic that specialises in a range of remedial and sports massage techniques, as well as pregnancy and infant massage. As a premium Remedial Massage clinic in Tuggeranong, we aim to help you improve your bo
13/12/2025
Sometimes the inner chaos wins out! 🤪😵💫
Are you ready for Christmas?
12/12/2025
Moving your body, even a little, really does shift how everything feels.
10/12/2025
Who else is counting down to the Christmas break? Or are you actually loving the lead up this year? 💚❤️
09/12/2025
December can hit hard on our bodies 💥
Here’s what I’m seeing the most in the clinic right now and what we’re working on to help you ease into the holidays a little better.
08/12/2025
Most people don’t realise how much their breathing can affect their lower back pain.
➡️ Did you know that your “core” isn’t actually your abs, or what people call the “six pack.”
Your core is made up of:
• Your diaphragm
• Your multifidus (deep spine stabilisers)
• Your transverse abdominis (deep abdominal layer)
• Your pelvic floor muscles
These muscles work together like a team. When one is tight, weak, or not coordinating well, the whole system feels it, often showing up as back pain, breathing issues, or tension through the hips.
Treatment that works through the ribs, diaphragm, and low back can make a huge difference, not just for pain, but for easier, smoother breathing too.
07/12/2025
If your Christmas party plans have shifted, please take a moment to check your massage booking and reschedule it if you need to. I don’t want you to miss out on that little moment of calm before everything ramps up 💜
06/12/2025
If you need me, I’m on a massage table pretending life isn’t chaotic.
05/12/2025
If sleep’s been a bit of a struggle, magnesium can genuinely help.
Magnesium helps with sleep because it’s involved in the pathway that controls melatonin, the hormone that tells your brain it’s time to wind down. It also helps keep cortisol in check.
More magnesium = better melatonin signalling, calmer cortisol levels, and an easier time actually switching off.
04/12/2025
December asks a lot from us. If you notice your shoulders creeping up, your jaw clenching, or your sleep going out of rhythm, that’s your body asking for support, not more pressure. Care isn’t a luxury, it’s how your body keeps going.
03/12/2025
3 weeks to go ... 🎄
02/12/2025
Be part of creating an inclusive and diverse community in Australia today and every day.
01/12/2025
This holiday season, it’s okay to keep things lighter 💫
Click here to claim your Sponsored Listing.
Our Story
REMEDIAL AND SPORTS MASSAGE
Massage Essentials is a professional massage clinic that specialises in a range of remedial and sports massage techniques, as well as pregnancy and infant massage.
As a premium Remedial Massage clinic in Tuggeranong, we aim to help you improve your body’s functioning and well-being.
Our qualified therapists provide exceptional soft tissue therapy treatment for sporting and workplace injuries, aches and pains.
Therapists are covered by all health funds and HICAPS is available for claiming your massage at the time of your treatment.
Yvette Croft is the owner and principal therapist and has worked as a Remedial Massage Therapist for over 20 years.
Yvette began studying Remedial Massage Therapy in 1994 with the Introduction to Massage course at CIT. From there the passion grew and she continued on with her studies after the birth of her first child. Yvette completed an Advance Diploma in Applied Science (Remedial Massage) in 1999.
Yvette has worked with many different modalities including Chiropractors, Osteopaths and Physiotherapists. She has also been a Massage Therapist for the Canberra Raiders for the last 8 seasons and has worked with many visiting NRL teams, including the Australian and New Zealand teams in April 2013. And more recently in 2017, the Australian World Cup NRL team.
Yvette enjoys working with many different clients to achieve the best results for the individual, using a variety of Remedial techniques including Myofascial Release (MFR), Trigger Point Therapy (TPT), Deep Tissue Massage and advice on stretching and home exercises.
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Telephone
Address
Canberra, ACT
2902
Opening Hours
| Tuesday | 9am - 12pm |
| Wednesday | 9am - 6pm |
| Thursday | 1pm - 6pm |
| Friday | 9am - 6pm |
| Saturday | 9am - 12pm |