Assuage Massage - Canberra

We have a familiar face joining the Assuage team…Welcome back Daniel!

We are welcoming Daniel back to the team by offering you a complimentary sauna after all consultations booked in September & October.

Clinical interests:
👉🏼 Back, neck, shoulder and knee conditions
👉🏼 Neurological conditions and discomfort
👉🏼 Injury management and rehabilitation
👉🏼 Sports massage and performance
👉🏼 Stress and tension relief

Head to the link in our bio or give us a call on 02 6106 9238 to book your appointment

We have some exciting news! You can now claim private health fund rebates for remedial massage with Mia, making your recovery sessions even better 🙌🏼

Mia has appointments available Wednesday - Saturday, book yours now at the link in our bio 🔗

This Father’s Day, give the gift of well-being. Treat your Dad to a well deserved 1-hour remedial massage paired with a 30-minute infrared sauna session afterwards.

Head to the link in our bio to book now 🔗

Recovery days are the best days 🔥

You’ve done the training, now help your legs show up. Start with this 8-minute recovery routine to boost circulation and reduce tension 🏃🏼‍♀️

Hit pause for a moment. Dedicated you time isn't a luxury, it's essential for your recovery.

✔ Detoxify at a cellular level
✔ Relieve muscle aches & joint pain
✔ Speed up recovery after a workout
✔ Boost skin health and circulation

Head to the link in our bio to book your infrared sauna session now 🔗

Our Principal Therapist Angus, discovered his passion and interest in human movement and biomechanics through a variety of different sports growing up. It was through his own injury rehabilitation journeys that he developed an interest in remedial massage and soft tissue therapy as a means to restore his body to its complete potential.

“I’ve always had a strong passion in the mind and body relationship, and how that can affect our healing process as well as pushing the boundaries of our physical output”.

“Since the beginning of my career, I have developed a particular interest in the nervous system. Exploring its effect on various conditions and understanding how mood and mental state can affect musculoskeletal system”.

Angus uses a range of techniques including joint mobilisations, dry needling, facilitated stretching, deep tissue and lighter fascial techniques.

To book your appointment with Angus, follow the link in our bio 🔗

A massive congratulations to Mia for completing her Cupping Therapy course!

If you suffer from chronic muscle tightness, stiff joints or high stress, cupping is an incredible recovery tool to help release restrictions in the body's fascia and muscle tissue.

✔️ Enhances blood circulation
✔️ Encourages whole body relaxation
✔️ Decreases muscle tightness.
✔️ Increases range of motion.

Appointments are available with Mia at the link in our bio

WHY ASSUAGE ⤵

"I received a gift certificate for a massage, for my time in Canberra. Angus went above and beyond to accommodate me for an appointment. Not only was he able to fit me in, but the massage I received was one of the best I’ve ever had. I would highly recommend Angus and Assuage for a remedial massage when you’re in Canberra."

Surgery disrupts the lymph flow ➡️ Here’s how lymphatic sessions beforehand can help promote circulation, reduce stress and support the body’s immune readiness prior to the procedure.

Come and chat with the team to see if lymphatic drainage is right for you 02 6106 9238 🤳