Assuage Massage - Canberra

We loooooved our team pilates session this morning ❤️‍🔥🤌🏼 thank you to our amazing instructor Grace!

Every session is tailored to what your body needs most 👇🏼

💪🏼Muscle recovery:
Your body works hard. Help it recover.
Reduce soreness, improve circulation and support faster recovery so your body can perform and feel its best.

💪🏼Targeted pain relief:
Pain isn’t always where the problem starts.
We focus on identifying the root cause of discomfort and using intentional, hands-on work to relieve tension and restore function.

💪🏼 Mobility & range of motion:
Move the way your body was meant to.
Assisted stretching and mobility-focused work help improve flexibility, decrease stiffness and restore movement.

Book your appointment via the link in our bio or give us a call on 02 6106 9238

Enrolments for the Diploma of Remedial Massage course at are open!

Massage therapy is currently facing a significant skills shortage, meaning qualified therapists are in higher demand than ever.

If you or someone you know would like to enrol, you can register via the link in our bio and step into a guaranteed career pathway 🔗

Good luck to everyone running the Canberra Marathon this weekend! You've done all the hard training, now it's time to chase the finish line 🏃‍♂️

We’ll be here for all your post-event recovery needs!

This Mother’s Day, we’ve curated a wellness package designed to bring intentional calm 💆🏼‍♀️

The Details:
✨ 1-hour remedial massage
✨ 30 min infrared sauna
✨ Assuage bath salts to take home

Purchase this gift voucher for her to use when she needs it most. When she’s ready to book her time with us, simply ask her to write ‘Mother’s Day Package’ in the booking notes.

Head to the link in our bio or to our website to give the gift of wellness 🤍

Struggling to sleep at night? Massage helps melt the stress and ease the aches.

By calming the nervous system and boosting your feel-good serotonin, it sets the scene for real rest.
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(Warning: side effects may include snoozing mid treatment).

Happy Easter from everyone at Assuage 🐰

Wishing all of our wonderful clients a weekend full of rest, recovery and (of course) lots of chocolate 🍫

We are taking a little break to recharge our own batteries, but we can't wait to see you back in the clinic on Tuesday!

Longevity isn't just about living longer, it's about keeping your body strong and resilient as you age. Small daily habits shape your long-term health.

Book your sauna session via the link in our bio

We served up some serious heat at last night, nothing like a little healthy competition amongst the team! 🎾

We might need to book ourselves in for a session next week though… 😂