Lorax Wellness

How to Connect to your Spiritual Skill set.
🤍Listen to your body. The pain, the moods, the shifts... pay attention to them, they are your bodies language to you. Learn this language and communicate with your body. Become fluent and you will be able to heal yourself, and create your reality with the power of your mind.
🤍Eat greens. Earth energy from Mother Gaia. Respect her, trust her, feel her energy and consume the foods from her source.
🤍Press your tongue up against the palette of your mouth. This will create blood flow to the pineal gland so you can access the energy. Take 10 to 15 deep breaths while doing this and push that energy through your body with every breath. Your ears will ring, you may get light headed, this is your frequency opening up as you connect intuitively.
🤍Sleep. Get good sleep. Before bed, thank the universe for your day, ask your guides and spiritual team for protection. Tell your house you love it and are grateful, and tell your guides and ascended masters the same. When you wake up, thank the universe and tell yourself you are going to have a beautiful day and you are grateful.
🤍Declutter your house, it will declutter your mind. The inside of your house is a reflection of your mind. Keep it decluttered,
🤍Candle gaze. Breathe slow, full awareness on the sound of your breath. Watch the candle and breath.
🤍Lay in the moonlight. Stare at the moon and talk to the energy coming from it. Do NOT think about your day, your schedule or any 3D things. Just be present in the moon light and lunar energy. Feel its pull and allow your mind to go where it takes you. Leave your squirrels in the house lol
🤍Stare at a blanks space. Find a space on a wall, or stare and something small such as a flower, a rock a blade of grass. Stare at it till your mind is calm, then close your eyes and continue to breathe.
There are several ways to connect, but these are the ones I teach my clients. They make a significant difference in quality of life when they become habit/behaviors and not something you have to force.

Fun chatting about this today!

[The Genova Frequencies - Entities & Attachments Workshop 🙌]

Today, our Genova Frequencies workshop (group 2) focussed on removing entities and attachments from clients.

I am so grateful for my students! As I hobble around on crutches, they all stepped up to look after me. Nawww 🥰

We spoke about different entities and attachments including demonic, earthbound, implants and AI. Fascinating stuff!! And so prevalant in society today, with most people having something attached to them.

Entities can negatively impact those they’re attached to in both subtle and profound ways. They often drain a person’s energy, creating persistent fatigue, brain fog, emotional instability, or sudden shifts in mood that feel out of character. Some entities feed off unresolved trauma, amplifying fear, anxiety, depression, or self-doubt. Others may influence thoughts or behaviours, leading to patterns of sabotage, addiction, or chronic disconnection from one’s purpose and intuition. Over time, this can block spiritual growth, distort perception, and leave a person feeling “not quite themselves.” The good news is — once identified and removed, the shift is often immediate and deeply freeing. (If you think you might have an entity, book yourself in for a Quantum Healing, in person or remote).

If youre interested in learning more about this Quantum Healing modality, reach out for a chat 🙌