Sarah Alexander Body Focused Therapies

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sarah Alexander Body Focused Therapies, Massage Therapist, Cronulla.

A holistic health service based in Southern Sydney with a focus on remedial massage, myofascial release, cupping, trigger point therapy and craniosacral work to provide a therapeutic bodywork experience for individuals dealing with chronic pain & stress.

24/12/2025

Wishing you a restful Christmas and holiday season 🎄✨🕊️

I’m grateful for everyone who has been a part of my practice this year, whether in sessions or supporting me here online.

I’ll be continuing to offer bodywork sessions on limited days over the holiday period for those needing treatment time.

May this time of year provide moments to rest and nurture your wellbeing.

Merry Christmas!

Sarah 🤍

13/09/2025

If scheduling a massage session has been on your to-do list, I have a few times available this week.

🔵 0411 850 058 🔵

🔵 Online Booking Link In Bio 🔵

Photos from Sarah Alexander Body Focused Therapies's post

02/09/2025

A sore back is one of the most common reasons clients come in for massage therapy.

With attentive, focused work and just the right amount of pressure, we can ease tension, improve mobility, and enhance overall wellbeing.

🌐 Online Booking Link In Bio
📱 0411 850 058

10/08/2025

Gift vouchers are back in print! ☺️

Have you experienced the benefits of remedial or therapeutic massage? Why not share that feeling of ease and relief with someone you care about?

Whether it’s for managing stress, relieving tight muscles, supporting recovery from injury, or working with chronic pain - massage therapy helps restore the body and supports long-term wellbeing.

It’s a thoughtful gift for every body. 🎁

Prefer a more convenient option? Digital vouchers can also be arranged and delivered straight to your inbox. 📨

15/06/2025

Soft winter sun, a gently heated table, and a space prepared for rest and recovery.

A beautiful Sunday to be massaging! ☀️

16/04/2025

Feeling thankful to have completed the first level of training in Oncology Massage last month.

It’s a gentle and grounding way of working — supportive not only for those navigating cancer, but also for anyone seeking a slower, more calming experience of touch that settles the nervous system and invites stillness.

I will be including this style of massage as an option in my practice very soon.

🤍

23/02/2025

When life's stress shows up in your neck and shoulders, let a remedial massage help you to feel more at ease.

Don't wait for the stress and tension to take over.

🔵 Book Online www.sarahalexander.com.au 🔵 0411 850 058 🔵

23/12/2024

Thank you so much for your wonderful support this year!

Opening my own practice has been such a fulfilling experience, I’ve absolutely loved my first few months here in my new space.

Wishing you a Merry Christmas and a restful holiday season! 🎄✨❤️

05/12/2024

Do you have private health cover that includes remedial massage?

Does your health fund reset your benefits at the end of the year?

Take advantage of any unused extras before they go! 🗓️

Home - Sarah Alexander Body Focused Therapies

15/11/2024

Need a massage this weekend? 🔆

Let’s take care of you 🤗

📱 0411 850 058
🌐 Online Booking Link In Bio

Home - Sarah Alexander Body Focused Therapies Your body and mind are not meant to be fixed,They are meant to be freed. Would you like : Relief of tension and pain? A calming of your nervous system? An improvement in your body posture? Greater steadiness and stability? Ease of movement within your body? If you’re answering yes, let’s connect...