Gym Comrade

Running is easier with someone else!

The only bad workout is the one you didn't do!

A gym partner extends beyond the limits of the inside of a gym!

That feeling you get when you find the perfect gym partner!

Kayla Itsines confirmed her devotion to fitness when she told Health she ends every night with “a big stretch session before bed.” - Health.com

Winding down with a big stretch to get some quality zzz's, we would have to agree with Kayla.

How 5 Fitness Influencers Get Ready for Bed We asked fitness influencers like Kayla Itsines and Kelsey Wells how they prep for bed.

Train hard, play hard...

Grab a partner and reach your fitness goals today.

A gym partner can provide that extra motivation to ensure that you never give up!

We've fixed the Android version of the app. Download the latest update and enjoy the new features! Get the app from https://play.google.com/store/apps/details?id=com.gymcomrade

We apologise but due to some technical difficulties the Gym Comrade app is currently not available to download or use. We are working on refreshing and improving the app and moving to a more reliable server very soon!

Don't exercise when you're sick unless your symptoms are above the neck.

that you burn more calories during the 23 hours you don’t exercise than the 1 hour you do?

Studies show that the caffeine in coffee can boost metabolism by 3-11%, and increase fat burning by up to 10-29% (6, 7, 8).