Naturaliste Remedial Massage

Here is an interesting article from Bulk Nutrients on the effects of alcohol consumption for men and women:

How Does Alcohol Affect My Muscle Growth Goals? When happy hour strikes, we love it! But what do our muscles think? Are our muscle gains severely hindered after alcohol intake, or is it all just a non-event? By the end of this article, you'll know the scientific truth about alcohol and your gains, so you can format the best strategy moving forwar...

Here is an interesting article on the cross over effect. Studies show that exercising or stretching the muscles of a healthy uninjured limb can prevent atrophy of muscles of the immobilised or injured limb. https://tinyurl.com/2p2mg94w

What lies beneath

Pretty cool

Merry Xmas and all the best for the new year. I will be re-opening Tuesday 11th Jan 2022. Bookings can be made online: https://www.naturalisteremedisalmassage.com.au

I will be taking a short holiday and will be away from Thursday 10th June until Monday 21st June. There are still couple of appointments available next week. Bookings online. https://www.naturalisteremedialmassage.com.au

HAPPY EASTER!
I will be taking a few days off but appointments are available from Tuesday 6th April. https://www.naturalisteremedialmassage.com.au

Größtes Laufband EVER !? Laufen auf dem Biest ! Ihr lauft nicht gerne alleine auf dem Laufband? Hier ist die Lösung! 😂 Platz für mindestens 3 Läufer auf einmal ! Vor Ort waren sogar schon mal 10 Läufer auf einmal auf dem Band in 3 Reihen !! 😳 Da hab ich ne Idee für eine Challenge... Last Man standing.... Das wäre doch mal ein Rennen, oder? 😉 Vorläufe, Halbfinale, Finale. 3 Läufer. Der, der am Ende auf dem Band ist gewinnt. Bräuchte noch einen Schiedsrichter, der während des Rennens bischen am Geschwindigkeits- und Steigungsknopf dreht. Laufband geht bis 80 km/h und 25 % Steigung by the way.... Die Läufer wissen natürlich nicht, was sie erwartet. Wer hat Bock ? 😂🤘

Good luck to competitors in the Busselton Jetty Swim on Sunday. Post event sport massage can be booked online at https://www.naturalisteremedialmassage.com.au
📷 Busselton Jetty Swim

Great to be out of lockdown. Appointments are available this week. Online bookings can be made at:
https://www.naturalisteremedialmassage.com.au

Due to Covid lock down I will be closed this week. Take care out there.

Happy New Year and best wishes for 2021. Clinic hours are as follows: Tuesday, Wednesday and Friday - 8am to 5pm, Thursday - 8am to 12pm. Bookings can be made online at https://www.naturalisteremedialmassage.com.au