Kellie Moyle KM Fit Collective
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Remedial Massage Therapist - Cupping, Dry Needling, Trigger Point, Deep Tissue, Sports Injuries, Bac If you play sport, regular massage can help prevent injury.
Kellie is a Remedial Massage Therapist so please call her for details of appointments for massage. Remedial Massage Therapist-
Dry Needling
Cupping
Deep Tissue
Trigger Point
Myofascia Release
Lymphatic Drainage
Kellie is an experienced Remedial Massage Therapist with a number of years experience working with:
Allied Health Professionals
Sporting teams
Day spas
Volunteering at local fun runs and marathons
Kellie will not only treat your pain but look at the underlying causes that could be associated with posture or muscle imbalances. Remedial massage stretches muscles, inhibits muscle spasm, increases flexibility and helps break down scar tissue. Therefore, it can help you recover from injury, either from an accident, sport or surgery. A neck and shoulder massage can also alleviate repetitive strain injuries resulting from poor posture or sitting for long periods of time. A remedial massage therapist can develop a massage program in conjunction with you training to maximise you performance and rehabilitation. You don’t have to be suffering from soreness to get a massage. A regular massage is the key to better health. Massage relaxes the body and mind. It can resolve soft tissue pain caused by strain or injury or from day to day activity. Over all, massage increases blood circulation and improves lymphatic fluid circulation in the body. Massage can:
Reduce swelling
Improve circulation
Lower heart rate and blood pressure
Reduce stress and anxiety
Boost the immune system through cellular waste elimination
Relieve muscle tension and improve muscle tone. Reduce inflammation in joints and soft tissue
Alleviate pain, stiffness and improve flexibility
27/03/2026
Your body is telling you it’s time for a massage 💆♀️ Get online and book an appointment now. The table is waiting.
11/02/2026
It is with the heaviest of hearts we have had to say our last goodbyes to my blonde beauty Dyson. One of the best friends I have had for the past 8 years. Dyson, I loved being able to go to work with you and share you with my family, friends and clients. You were such a gentle beast with the most beautiful nature loving everyone you got to lick and sniff. There is a big hole in my heart but I know you’re not in pain. I love you Dysydog xx
Selling my awesome off grid, off road van to make room for the bigger van I have just ordered. Message me if you or someone you know is interested.
Selling my awesome caravan, please PM or call me if you or someone else is interested in it. Thanks.
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27/10/2024
🌿✨ Embrace the Journey to Holistic Living! ✨🌿
In a world filled with constant hustle and noise, it’s time to slow down and reconnect with ourselves. A holistic lifestyle nurtures not just the body, but the mind and spirit as well. 🌼💖
✨ Eat Mindfully: Choose whole, nourishing foods that fuel your body and uplift your spirit. 🌱🥗
🧘♀️ Breathe Deeply: Take a moment each day to practice mindfulness or meditation. It’s a beautiful way to center yourself and reduce stress. 🌈🕊️
🌍 Connect with Nature: Spend time outdoors, whether it’s a walk in the park or gardening. Nature has a magical way of grounding us. 🍃🌸
🤝 Cultivate Community: Surround yourself with positive, like-minded individuals who inspire you to grow and thrive. Together, we rise! 🌟👫
💧 Listen to Your Body: Honor what your body needs. Rest, hydrate, and nourish yourself—mind, body, and soul. 💪✨
Join me on this beautiful journey to holistic wellness! Share your favorite holistic practices in the comments! 🌺💬
05/10/2024
10/06/2024
Coming into the cooler months I like to make what my partner calls ‘voodoo stuff’. I’ve sliced some ginger and poured local raw honey over it. When I feel my throat is a bit scratchy I put a spoonful into warm water and add some lemon. What’s your go to for a sore throat?
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Contact the business
Website
Address
7 Patrick Street
Erina, NSW
2261
Opening Hours
| Monday | 8am - 6:30pm |
| Tuesday | 8am - 6:30pm |
| Wednesday | 8am - 6:30pm |
| Thursday | 8am - 4pm |
| Saturday | 8am - 1pm |
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