Strong Hearts Personal Training & Massage Therapy

🚨🚨🚨 UPDATE 🚨🚨🚨
Our Wednesday group fitness class has now finished up and our Friday class is at a new school drop off-friendly time - see you on Friday!

See you there for bites, bubbles, and bicep curls (listing your drink to your mouth 💪)

Group fitness sessions - where PT Michelle becomes Babysitter Michelle. Or just Nana to most of the kids 😊

When you need to get your workout in but your granddaughter won't let you put her down...

Holiday timetable is here 🗓️

Tara & Jacinta absolutely smashing their PBs this week - amazing work! 💪💪💪

Ask and you shall receive! ☕🍰

Congratulations to our August fitball balance challenge winners 💪🏻