Anchor & Flow Holistic Massage & Bodywork

The most stunning spot for a lush treatment Soma Byron ✨

Nourishing mobile massage therapy in the comfort of your home.

Whether you're craving a moment to switch off or needing to melt away tension and tight muscles, we provide a safe space to enter a deep state of body and mind relaxation.

Reach out to book x

I work with a focus on supporting the nervous system, utilising massage as a form of body-centric therapy to enhance quality of life, physically, energetically and emotionally.

My sessions are tailored to suit your individual needs, combining Swedish, Lomi-Lomi, soft and deep tissue massage techniques and gentle stretches.

Whether you're craving a nourishing moment to relax or needing to release tight muscles and tension, I provide a safe, deeply nurturing experience 💛✨

Beautiful feedback from a beautiful client.

Ensuring a safe environment for clients is fundamental to providing a gorgeous, quality treatment. The safer and more comfortable a client feels, the deeper they can surrender, release and relax.

With finesse, the tiniest details come together to create big magic ✨💛

Happy new year loves 💛

December was a jam-packed month full of expectations, physical and emotional demands. Throw in all the crazy extra layers of 2021 and we land in January ready to breathe it all out, let it all go and with a belly full of hope for a smoother ride for 2022.

There's no guarantee what will unfold this year or any other. That's the beauty of life. But, I believe these past few years and unpredictable moments are a much-needed shake-up. We are in the thick of murky waters and maybe some of us won't witness the waters turn clear - and that will undoubtedly be the truth should we choose not to. 

A few things are evident in these cloudy times: We have limited control and the tighter we hang on to the belief that we do, the more uncomfortable and draining life becomes. Perception changes our truth entirely, but only we can change our perception. We can always choose to switch up our reality; it doesn't have to be a profound change to feel a shift. It's the small, consistent things that, over time, create a tangible difference. Duality rules. Yin and Yang. Dark and light. Good and bad. Happy and sad. It's all part of it. We can't truly experience one without the other. 

We don't know what's coming, so do the stuff you love with those who feel good. Don't spend another year doing stuff that doesn't feel great with people who don't feel great to get you through to another year of doing more stuff that doesn't feel great with more people who don't feel great...That would be as wack as it sounds reading that sentence!

I shall leave you with a fave quote from the legend Alan Watts: 

"The whole process of nature is an integrated process of immense complexity, and it's impossible to tell whether anything that happens in it is good or bad — because you never know what will be the consequence of the misfortune; or, you never know what will be the consequences of good fortune."

Live hard, rest peacefully, dream wonderfully & love fiercely # # #

And on the dark days, lean on the ones you love, rest your precious mind and trust there's sparkly moments to come ✨

The art of touch and it's powerful impacts are something I believe everyone should have access to.

If cost or finances are blocking you from prioritising regular body work, please reach out - I am always open to exchanges.

Have a wonderful Tuesday loves xx

This happy about spending the day learning delicious lomi lomi bodywork & making wonderful new friends.

Feeling my flow & alignment begin to slip back into place.

It's been rough times for so many of late! On so many levels & for so many reasons. Personal & collective. Internal & external.

Times are wild, uncertain, weird & heavy.

Spending the day connecting through touch & further learning about the powerful impacts massage & bodywork bring us has reminded me that even with all of the enforced separation & limits on how we live, that our ability to connect, come together & share our gifts can never be taken away. In fact I feel these trying times are increasingly pushing us to do so in bigger ways than ever.

Super excited to be all trained up & ready to share this ancient, magical & juicy treat with you all 💛✨

Loves, I have a few spots left Thursday & Friday.

If you're in need of a rest, some deep nurturing or time to yourself, I'd love to guide you.

I offer delicious, flowing relaxation massage for those who are craving softer care and deep tissue for a stronger, physical release.

Have a wonderful Wednesday ✨💛☀️

BECAUSE IT FEELS GOOD!

I've spent the morning dancing around my room naked coz that's what I felt like when I woke. Usually it's tea, journal, meditate and some kind of movement. But today my bod wanted to move ASAP, so I listened.

Sometimes I forget that I need no other reason than "because I want to" to indulge in something. Or I think I need a tangible outcome for everything I do. I get a bit serious about life, the processes I'm in and forget to come up for air and have fun.

This is your friendly reminder (and mine) to do what feels good and enjoy the fun stuff, even if there's no outcome other than a big fat smile on your glorious face.

Fun is the magic pill, safe bet, warm hug and reassurance that life is and will be all G... Especially in these wild and wacky times we've landed in.

So y'all make sure ya get your daily fix in whatever form you prefer...overdoses encouraged 😉

Have a magical Wednesday ✨⚡💛