Real Pilates
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Real Pilates offers a complete and holistic approach to exercise, health and well-being. For back pain, pregnancy issues, weight issues and general fitness
By working in a relaxing environment, on authentic apparatus, and with a highly qualified and experienced Instructor, every client is catered to individually. Each Real Pilates principal is uniquely developed over time through expert teaching, systematic exercises and low repetitions. The body develops long, lean muscle structure with superb control of movement. Clients are left feeling invigorate
29/06/2025
This was one of my mentions in the mat class on Saturday!
“Calves are mini hearts”
Keep them pumping people!! ♥️
26/06/2025
What an amazing initiative! 👏🏼
Imagine Australia kicking this into gear??
23/05/2025
Where are you next weekend?
Saturday 31st May.
9am - a REALPilates class to shift that stiff body and lazy mindset 🤸🏼
Followed by -
10am - a beginner workshop on how to make an awesome loaf of sourdough 👩🏼🍳
Get away from the coast and come to Lower Beechmont for the morning 🙌🏼
Grab your coffee or chai and head up to our lovely new Community Centre with a gorgeous outlook where you can sit to enjoy the view before or afterwards.
Be sure to book as spaces will be limited!
Contact details below 👇🏼
10/12/2022
25/11/2022
When you need a new perspective, or better yet just an almighty stretch through every fibre of your being .. choose this.
The “Full Hang” on the Cadillac!
Karen Be 🌟.. always up for just about anything!
Feeling overwhelmed and physically stuffed?
Come try some REAL Pilates for a change!
👣
04/11/2022
We’re not quite here yet, but it’s pretty accurate that this will be the future of many humans if change isn’t made NOW 🤷🏼♀️
If you can identify with ANY of these changes .. or have pain that your Doc and/or Physio are just not helping with anymore ..
YOU NEED to ACT NOW.
Call and make an appointment for a thorough assessment, and walk away with a home based program that starts positive change immediately.
22 years of successfully analysing and correcting habitual postural deformation, makes my “homework” for clients not just a “fitness”, or “wellness” program .. it’s an absolute NECESSITY to get you back to a pain free lifestyle, AND slow down the decline.
REAL Pilates .. call irene .. 0417515522
💫
Pilates - Orthobionomy - NLP - Life Hack.
12/10/2022
Is it time?
Know this ..
It takes more than just exercise.
It takes more than just changing your diet.
It takes more than just a promise.
We can project this together ..
You just have to really, r-e-ally want it.
Don’t wait til you’re too far down the self loathe hole to hell.
Real Pilates is more than just Pilates ..
Just sayin’
😘
07/08/2022
Who’s one of my greatest inspirations .. and happens to also be a fave client 😏?
His story is mind blowing.
4 years ago his life gave him paraplegia to deal with.
Does it hold him back?
See for yourself ..
I say “how about…?”
He says “hell yeah”
Every week at his own set up, we go for it.
Every week something shifts.
Moral of this story?
DO NOT EVER GIVE UP!!
Bless you Frankie, for letting me ride shotgun.
❤️
21/03/2022
The beautiful Aki on her first set of ballet stretches 💜
Aki is a care-giver with tremendous demands on her whole body, especially her back.
In sessions we focus on lengthening, strengthening and balancing her entire body.
Pilates is for EVERY body!
07/11/2021
Thanks to all my clients who do!!
❤️
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Website
Address
2/25 Twenty Third Street
Gawler, SA
5118
Opening Hours
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 4pm |