The Manx Myo
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Myotherapy in Geelong. 100+ 5 Star google reviews
themanxmyo.com
20/09/2026
Geelong done! 🏃♂️👏
Whether you raced the 6.5km, half marathon or full marathon, firstly — well done!
Now comes the bit runners aren’t always quite as good at… recovery 😅
A few things to think about over the coming days:
👉 Give your body some time to recover
👉 Keep moving, but keep it easy
👉 Refuel, rehydrate and prioritise sleep
👉 Expect some soreness
👉 Don’t make your first run back another test
And if something isn’t settling, an old niggle has flared up, or pain is changing the way you move, it might be worth getting it assessed.
Enjoy the achievement, give the body a bit of love and don’t rush straight into chasing the next PB.
Well done, Geelong runners! 👏
📍 The Manx Myotherapy | Geelong
Day 1 Geelong Running Festival so much fun to be out in the community showing the little one all about having fun with exercise. Looking forward to tomorrow it’s going to be warm and windy but another amazing day.
10/09/2026
Strength training has become non-negotiable for me - but not because I want to get big or lift the heaviest weights in the gym.
I train because I want to keep running and cycling. I want to play with my daughter, travel, work comfortably say yes to new experiences.
It’s not about how I feel today. It’s about maintaining the muscle, bone and physical capacity I’ll need in my 60s,70s and beyond. Ageing is inevitable- but loosing strength and independence doesn’t have to be. For me strength training is about staying capable. What are you strength training for?
Have you got hamstring pain? This can be really common in runners. Tackling 5k your first half marathon or even going all out for the Marathon Myotherapy can help. Hamstring pain is common in clinic. Give these a go.
Got a grumpy knee? 🦵
Here are a few more exercises we can use to progressively load the knee and build strength:
• Decline squats
• Wall-sit holds
• Spanish squats
• Knee extensions
Decline squats can be particularly useful for loading the patellar tendon, while the right exercise and dosage will depend on what’s causing your symptoms.
Save this reel for later, and follow for more knee-pain tips.
Are you struggling with knee pain? Here’s a few really early exercises we can use to help settle things down in the early stages. Unsure what to do come and see me in Geelong and I’ll tell you exactly what you do to get back on track.
Here’s part two of the neck treatment. This one needed all the tools at it to get the neck moving again. Dry needling & joint mobilisation to open up the movement that was lost in my wife’s neck.
This Father’s Day we’ve teamed up with Simon Moore to give one lucky winner a Myotherapy voucher worth $130. Come and join the Fathers Day festival after the LCR - Leopold Coffee Run on Sunday 6th September from 8am
Even the family needs a treatment sometimes! 😅
After my wife’s neck flared up, we squeezed in a quick treatment after a solid week in clinic. Here’s Part 1 of what we did to help settle things down and get her moving more comfortably.
Have you got neck pain?
We’re growing! 🙌 after 3 years in Geelong our diary is full & we need help to keep up with the demand.
I’m looking for a qualified Myotherapist to join The Manx Myotherapy in Geelong.
This is a flexible opportunity where you can choose your own hours and work confidently along side a busy and thriving clinic.
You’ll need:
• excellent hands on skills
• An Advanced Diploma of Myotherapy
• Dry needling qualifications
• Love helping people.
Interested? Send me a DM to find out more—and please share this with anyone who might be a great fit!
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Contact the business
Website
Address
27 Melbourne Road, Drumcondra VIC 3215
Geelong West, VIC
3215
Opening Hours
| Monday | 9am - 6pm |
| Tuesday | 9am - 6pm |
| Wednesday | 7am - 9pm |
| Thursday | 7am - 9pm |
| Friday | 9am - 9pm |
| Saturday | 9am - 9pm |