Live Low Tox
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Changing to a low tox life for my family! Learning along the way. Always interested to learn new info and welcome any input! @livelowtox on Instagram
15/09/2026
It really is 😳
Some of my go to dinners include:
- marry me chicken
- schnitzels & homemade chips
- meat & veg (steamed or roasted)
- slow cooker pulled pork
- taco bowls
- veg-loaded bolognaise & noodles
- pad Thai
- fried rice
- bangers and mash (sausages)
Feel free to add some of your go-to dinner ideas below 👇
Artwork by Sarah Nilson 🙌
I could go on…
But even if you are eating well, drinking filtered water and working out, the continuous burden of toxins on your system can still cause you to not feel great.
The easy solution is you can remove some of these immediately (ditch your candles, air fresheners, perfume) and slowly replace the others with better, low tox products.
Our bodies are designed to handle toxins but when we are exposed to unavoidable ones daily (EMFs, pollution, air quality, sedentary lifestyle, etc) it’s so important to remove the toxins you can control! 💪
11/09/2026
Homemade Vanilla Extract
This is the easiest thing you can make and will save you so much $$$
Make it now because it takes a while to develop.
Give it away as presents for Christmas/birthdays.
Can also use bourbon or other alcohol if you prefer a different flavour.
I got my beans from Philip Doyle 🙌
A quick google search can confirm that our ingestion of microplastics is increasing.
Unfortunately, plastics contain some harmful ingredients that can cause disruption to our hormones, amongst a range of other problems.
Here’s some helpful tips to reduce your plastic use & decrease your likelihood of ingesting microplastics.
➡️ switch plastic plates, bowls, cups, cutlery, etc to stainless steel, or ceramic
➡️ choose plastic free chewing gum such as Honest Gum, it's chewing gum.
➡️ bring your own drink bottle instead of buying plastic water bottles (ensure drink bottles are stainless steel or glass)
➡️ opt for natural fibres such as cotton, wool, h**p
➡️ choose wood or glass chopping boards - Fab Slabs Cutting Boards and Grazers are great
➡️ use loose leaf tea or plastic free teabags
➡️ BYO take away cups instead of paper cups (that have a secret lining of plastic)
➡️ never heat food in plastic containers
➡️ switch from plastic containers to glass or stainless steel
If you have other tips, pop them below
Hope this list helps. Don’t forget to SAVE or SHARE with your friends ❤️
07/09/2026
Some of my favourite homeopathy remedies and how they can support the body.
Please remember to like and save if this helps you ❤️🔥
06/09/2026
It really is so easy - my 10 year old helped me make this!
Here’s the recipe 👇
- 2 tbsp Shea butter
- 3 tbsp coconut oil
- 2 tbsp arrowroot powder (or 1tbsp bentonite clay & 1 tbsp arrowroot)
- 3 tbsp bicarb soda
- essential oils of choice - optional (I did peppermint, lavender & orange)
Melt Shea butter and coconut oil together in a double boiler.
Remove from heat & add rest of ingredients.
Pour into a container or cardboard deodorant container and let set.
Enjoy for low tox pits 🙋♀️
05/09/2026
Some of my favourite quotes over the past week…
❤️🩹
04/09/2026
Have you always wanted to try homeopathy?
Perhaps you’ve tried everything else and this is the last resort?
Have you never been well since an event/illness/grief?
I’m offering discounted $80 appointments (plus remedies) that will be overseen by a qualified homeopath.
So double the input on your case to help you truly heal.
Send me a DM to secure your spot ✨
*all consults will be online
How can they knowingly do this?!
Some things we do in our household to help:
📵 Turn wifi off at night
⚡️ Make sure if you have a smart meter, it is as far away from high use areas (bedrooms, lounge, kitchen - ideally in the garage is best)
🔌 Use EMF blocking items (we love TheComfyShield )
🫐 Eat a variety of whole foods and antioxidants
📴 No phones in the bedroom or on airplane mode. Get a bedside clock if you need it for an alarm
It’s scary how much EMFs can affect us but we do have the power to help ourselves 💪
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