Acupuncture Wellness Co.

After our recent visit to Ballarat, our conversation with the yin yoga teachers drifted here, to the idea that health and wellbeing seems to be narrowing in to a small select number of activities that equal wellbeing.
Gentle encouragement to feel what feels right for you.

Your health and wellbeing is multi layered and personal.

In Chinese medicine the pericardium meridian is linked to emotions. Given its proximity to the heart, we can understand its involvement with our heart and emotions.

This research highlighted the influence of acupuncture points on the pericardium channel on locations within the brain. These brain regions are able to modulate local and remote emotion and cognitive networks. Highlighting the potential to support our emotional processing, and the specific influence points can offer.

doi: 10.1016/j.neuropsychologia.2023.108669. Epub 2023 Aug 28. PMID: 37648106

Being part of the Yin Yoga Teacher Training is an honour.
To be asked to share insights and knowledge on the topics of Yin, Yang, Qi and the five elements is a joy for me, an experience that is always enriched by the unique contributions of the attendees.

Thank you for having me Angus Knott | Yoga Teacher
In the beautiful space Eastside Yoga

The fire energy is here to is month in the Horse, and within the year pillar.

After speaking with a lot of clients this week, there was lots of chats around work, how we spend our time and passions.

Where do you feel like you are sitting? Burnt out, or lit up by what you are doing?

Notice the flame and fire references here in these expressions.

For a balanced support for your health, book your acupuncture appointment online.

Momentum is here to be utilised this month.

The horse wants to move to where its heart desires. It is a wild horse that moves where and when it pleases.

It is not to be contained, not to be understood logically, but it is to be felt and listened to.

Insights form our podcast with The Sana Co Naturopathic Clinic - Geelong which you can listen to on Spotify.

The fire element of the horse connected with the heart in Chinese medicine.
Our burning passion, the fire that propels our movement and drive.

Here we explore how it could look to nourish the heart this year. To nurture this flame for longevity.

Loved sharing these insights about Chinese astrology during our recent feature on The Sana Co Naturopathic Clinic - Geelong podcast.

We explored the year of the horse and other aspects to this ancient study of energy.

Book your private reading online, and let’s explore your chart via zoom.