Grahams Natural AUS
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6 things you might want to re-consider if you have eczema 👀
Beef tallow. Long-term dependency without asking what's actually causing the flare-ups. Hot showers. A generic, one-size-fits-all moisturiser. Cutting gluten, eggs, dairy, and nuts all at once. Cheap jewellery.
13/09/2026
Meet Mega Oil 🌿
Omega fats don't work well in isolation, they work as a system. Mega Oil was built around that idea: cold-pressed plant oils, delivering omega-3, 6, and 9 together, in a 2:1:1 ratio.
It's the product of asking a simple question. What does it actually take to give your body the fats it can't make on its own, without relying on fish, and without cutting corners on the ratio that matters.
Available now.
11/09/2026
There's a fat your body needs and can't make on its own 🌱
It has to come from food, and most diets are missing it without even realising.
Tomorrow, we're telling you exactly what fills that gap 👀
Foods worth knowing about if you have eczema 🥦🫐
Here's what's actually in them:
Broccoli — rich in sulforaphane and fibre
Apples — skin-on for the pectin and quercetin
Blueberries — high in anthocyanins
Leafy greens — folate and fibre
Salmon — a natural source of omega-3
Cocoa — rich in flavonoids
Green tea — high in polyphenols
Not a treatment, not a cure, just food that's genuinely worth knowing about if eczema is part of your life.
10/09/2026
Not all omega-3s are the same, and most people don't realise it 🐟🌱
Fish gives you EPA and DHA. Plants give you ALA. Different sources, different fats.
And GLA, an omega-6 most diets overlook entirely, works differently to both.
Nutrients your body needs, wherever they come from.
07/09/2026
Your kitchen bin might be eating better than you are 🗑️
Apple skin, citrus pith, potato skin, they're not scraps, they're where a lot of the good stuff actually lives.
Swipe through for 6 food parts most people throw away, and what your gut microbiome is missing out on.
Nutrients for your gut microbiome, hiding in plain sight.
You're not just eating for yourself 🍽️
Everything you eat passes through your gut microbiome first, trillions of microbes that decide what actually gets used and what doesn't.
Feed them well, and the benefits work their way back to you.
Nutrients for your gut microbiome, one meal at a time.
Managing sensitive skin is a full lifestyle routine - inside and out 🌿✨
Tiny daily habits add up to big comfort over time. Here are 7 things worth incorporating into your routine:
🐟 Omega-3 Fatty Acids: Healthy fats to nourish skin cells from within.
🦠 Pre, Pro & Postbiotics: Daily support for gut microbiome diversity.
🍇 30 Plants Weekly: High-variety plant foods for rich polyphenol intake.
🧺 Fragrance-Free Laundry Detergent: Removing hidden irritants from bedding and clothing.
🍯 Manuka Honey: Natural, ultra-soothing topical hydration.
🧴 Rich Cold Cream: Intensive moisture support for dry, reactive skin barriers.
🚿 Shower Filter: Reducing chlorine exposure to prevent post-shower tightness.
Supporting your gut microbiome and your skin barrier together is the ultimate combination 💧
Tier ranking the advice you've heard a MILLION times 👀
Some of these are actually solid. Some deserve to be in the bin 🗑️
What;s your favourite "advice"👇
01/09/2026
Ever wondered why traditional probiotics don't always give you the results you expect? 🤔
If you drop a whole apple into your garden bed, the soil can't use its nutrients straight away - it has to be broken down into compost first 🪴 Live bacteria in your gut work very similarly. When taken intact, your body has to work to break them down before your gut ecosystem can actually feed on them.
We built Pro 20+ to skip that waiting period 💧Through our Fruit Fed Flora Ferment, we take 10 superfruits and pre-digest them beforehand. What does that mean for you?
1️⃣ Pre-digested Nutrients: The plant compounds (polyphenols) are unlocked so your body can absorb them easily.
2️⃣ Instant Postbiotics: Delivers active metabolites directly to your gut without relying on your existing microbiome to do the breakdown.
3️⃣ Microbiome Diversity: Gives the trillions of microbes in your gut a diverse menu of fuel to support overall digestive comfort.
Just 1 mL directly on your tongue to feed your internal ecosystem daily 👅✨
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Contact the business
Address
19 City Link Drive, Carrara
Gold Coast, QLD
4211
Opening Hours
| Monday | 8:30am - 4pm |
| Tuesday | 8:30am - 4am |
| Wednesday | 8:30am - 4pm |
| Thursday | 8:30am - 4pm |
| Friday | 8:30am - 4pm |