Breathe Bend Blossom

We are excited to introduce the new Body Buddhaful packages :) Begin your transformation to holistic health and happiness.
Find out more info or sign up here: http://bit.ly/14EIpOk

We are excited to introduce the new Body Buddhaful packages :) Begin your transformation to holistic health and happiness.
Find out more info or sign up here: http://bit.ly/18HLwr2

New timetable for spring with 13 new classes xx

New timetable for spring! 13 new classes added :) See you all in the studio xx

Finding Heart Blog has written a delightful review on Michelle Merrifield's first book, Breathe Bend Blossom

findingheartblog listen to the whispers of your heart...

Body Buddhaful: Week 4 with Elyse | Yoga Pilates Gold Coast, Queensland, Australia The Body Buddhaful Journal has been a great tool for reflection and for monitoring my progress during this challenge. However, I have found myself too often flicking through the journal looking for more when there isn’t any. So Michelle’s book‘Breathe Bend Blossom’could not have come at a better t...

Free Classes at our 8th Birthday party!

August Newsletter 'LIKE' us on Facebook to stay up to date with the latest news, events, competitions, workshops and so much more... Stay connected as we grow our community in the studio and online!Click here

http://www.affirmations.com.au/retail_default/books/bend-breathe-blossom.html

*Coming soon* - Breathe Bend Blossom - Books COMING SOON - AVAILABLE IN SEPTEMBER 2012. Yoga teaches us that life begins with the breath – the life force – the union between our individual spirits and the divine universal energy. A humble interpretation of Michelle Merrifield’s amazing gurus who h

YUM! Check out this jam-packed warm Protein Salad - designed for long lasting, high quality energy

♥ You don't even HAVE to be a Vegan to enjoy it :o)

Energizing Protein Power Salad (Vegan!) | Yoga Pilates Gold Coast, Queensland, Australia Endlessly adaptable, this salad could work with many items in your pantry! You can experiment with this salad, changing in any veggies, nuts, or grains you desire. It makes a great packable lunch.

Stay warm & well fed this winter with Vegan Pumpkin Kitchari ♥

Vegan Pumpkin Kitchari | Yoga Pilates Gold Coast, Queensland, Australia You may use these HTML tags and attributes:

Newest Essence Ambassador: Naomi McCarthy | Yoga Pilates Gold Coast, Queensland, Australia Why do you come to Essence of Living: I first came to Essence to improve my strength and flexibility for surfing, but I keep coming back because I always walk out of a class feeling amazing.

Winter Warming Broccoli Soup

The perfect, natural and light winter warmer x

Winter Warming Broccoli Soup | Yoga Pilates Gold Coast, Queensland, Australia You may use these HTML tags and attributes: