Healing Garden Wellness

🌿 YOUR NEW WEEKEND RITUAL 🌿

What if your weekend plans looked like this?
🔥 Sauna
❄️ Cold Plunge
🌿 Mineral-Enriched Hot Spa
💆‍♀️ Aromatherapy Massage
🤍 2 hours completely to yourself

Our Bathhouse Soak + Aromatherapy Massage experience is designed to help you pause, reset and leave feeling lighter, calmer and restored.

60-min Bathhouse Soak + 60-min Aromatherapy Massage

✨ Limited weekend appointments available.
Book online and give yourself something to look forward to this weekend.

YOUR SIGN TO SLOW DOWN THIS WEEKEND 🌿

Start with 60 minutes in our Bathhouse, moving between the 🔥 sauna, ❄️ cold plunge and 🌿 mineral-enriched hot spa. Then melt into a 60-minute Aromatherapy Massage, surrounded by beautiful essential oils and deep relaxation.

✨ 2-hour weekend wellness experience
60-min Bathhouse Soak + 60-min Aromatherapy Massage

Your body has been asking for this. 🤍
Limited weekend appointments available, book online.

This is your sign ✨

Start with a 60-minute Bathhouse Soak, moving through our restorative circuit:
🔥 Hot Sauna
❄️ Cold Plunge
🌿 Mineral-Enriched Hot Spa

Then slow things down even further with a 60-minute full-body Aromatherapy Massage, using beautiful essential oils to leave you feeling relaxed, restored and completely switched off.

A little heat. A little water. A little touch. A whole lot of you time. 🤍
✨ 2-hour experience:
60-min Bathhouse Soak + 60-min Aromatherapy Massage
Available weekends starting from 9am to 6pm.

🌿 Limited weekend appointments available. Book online and make your weekend plans a little more relaxing.

Imagine leaving feeling like you’ve had a week’s worth of rest in just one morning...

This is your invitation to step away from the constant doing and into a space where you can slow down, soften and reconnect with yourself.

Through calming Breathwork, Flow Yoga, and a restorative Sound Bath, a light breakfast and a guided 90-minute bathhouse ritual, you’ll be supported to release stress, restore balance and leave feeling deeply grounded, calm and renewed.

📅 Sunday 23rd August
🕗 8:00am–12:00pm
📍 Healing Garden Retreat, Tallebudgera Valley

If your body has been asking you to slow down, this is your sign.
Limited spaces available. Book via the link in bio.

If you’re craving a moment to slow down, reconnect and give your nervous system the rest it deserves, we’d love to welcome you to Healing Garden Wellness.

Experience the healing power of our therapeutic bathing rituals, peaceful surroundings and intentional wellness practices.

✨ Book your weekend session now via the link in our bio and give yourself the gift of deep relaxation.

Join us for an intimate half-day wellness retreat designed to calm your nervous system, restore balance and leave you feeling deeply nourished.

Move through a morning of gentle breathwork and flow yoga with Vania, then ease into a restorative sound bath, a light nourishing breakfast, and our signature guided bathhouse ritual with Jessica.

Sunday Wellness Retreat
✨ Breathwork & Flow Yoga
✨ Sound Bath
✨ Nourishing Breakfast
✨ 90-minute Guided Bathhouse Ritual

📅 Sunday 23rd August
🕗 8:00am–12:00pm
📍 Healing Garden Retreat, Tallebudgera Valley

Limited spaces available. Book via link in bio.

Breathe a little deeper. Slow down a little more 🌿

Your breath is one of the most powerful tools you have to calm your mind, regulate your nervous system and reconnect with yourself.

Here are 3 simple breathing exercises to try today:
✨ Box Breathing: Inhale 4 • Hold 4 • Exhale 4 • Hold 4
✨ 4–6 Breathing: Inhale 4 • Exhale 6
✨ Alternate Nostril Breathing: A calming practice to create balance and mental clarity.

Small moments of intentional breathing can help reduce stress, improve focus, support better sleep and bring you back to the present.

If you're ready to experience the power of breathwork in a supportive, nurturing space, we'd love to welcome you to our next wellness morning.

📅 Sunday 16th August
🕗 8:00am–12:00pm
📍 Healing Garden Retreat, Tallebudgera Valley

Spaces are limited. Reserve your place via the link in our bio. 🤍

Step away from the busyness of the week and join us for a deeply restorative Sunday morning designed to help you slow down, reset and reconnect.

Begin with mindful movement, breathwork and an immersive sound healing journey guided by Gabriela Groom of Nawi Wellness, followed by a light nourishing breakfast. You'll then experience a guided 90-minute bathhouse ritual with Jessica, moving through our therapeutic hot, cold and rest bathing circuit.

Together, these practices are designed to calm the nervous system, ease stress, release tension and leave you feeling grounded, refreshed and deeply restored.

📅 Sunday 16th August
🕗 8:00am–12:00pm
📍 Healing Garden Retreat, Tallebudgera Valley

Limited places available. Book your spot via the link in our bio. 🤍

Give yourself permission to slow down and truly unwind ✨

Our Soak & Aromatic Massage Package is the ultimate wellness escape. A 90-minute bathhouse soak where you can relax, reconnect, and let the warmth melt away tension. Also, enjoy a 55-minute full-body aromatic massage, using beautiful essential oils chosen to calm the mind, nourish the body, and leave you feeling completely restored.

Whether you're looking to de-stress, celebrate a special occasion, or simply enjoy a little time for yourself, this experience is designed to help you leave feeling lighter, calmer, and deeply rejuvenated.

🌿 90-minute Bathhouse Soak
🌸 55-minute Full-Body Aromatic Massage
🤍 The perfect ritual for rest, relaxation, and renewal.

Book your package via the link in our bio or send us a DM for more information.