Glide Pilates
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Glide Pilates offering affordable Clinical Pilates classes. Mat and Equipment.
Menopause Symptoms Masterclass - Goolwa June 27th (10:30am-2:30pm). Proven lifestyle strategies, Pilates stretches, lunch, and workbook included. Registrations close June 17th. Ph: 0431 509 431
29/05/2026
If you're feeling the heat of your menopause symptoms, this Masterclass is not to be missed.
25/05/2026
A cool and stunning evening as we closed shop at Captain Sturt Marina
Manage your menopause Symptoms Masterclass. Places are limited. Call 0431 509 431 to learn more and book your seat
22/05/2026
Upcoming Menopause Masterclass. This is a small group masterclass so be quick to secure your spot.
Learn about what's happening in the body with menopause and take home a "toolkit" of strategies to help you manage your symptoms.
Manage Menopause Symptoms Masterclass. June 27th in Goolwa. Message me or comment below to learn more -menopause #
12/05/2026
One day !
Tolle Tour von Riva del Garda nach Limone sul Garda #puntalarici #passonota #ponale
11/05/2026
Upcoming Masterclass to be held in Goolwa. An introduction to managing your Menopause symptoms. disturbances gain
02/02/2026
My career has always been based around health and wellbeing (hospital trained nurse). I love helping people and have a commitment to education and empowering mid-life women to live their best life.
Along with my Pilates, Counselling and training qualifications, I have completed my studies to become a Certified Menopause Lifestyle Practitioner and Weight loss Coach and I am currently undertaking Nutrition studies at university.
If you, or someone you know, is struggling with weight or menopause symptoms and want support to manage your symptoms, send me a DM to learn more.
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Goolwa, SA
5214