Nurture Beyond - Massage Therapy

𝙇𝙤𝙤𝙠𝙞𝙣𝙜 𝙛𝙤𝙧 𝙩𝙝𝙚 𝙥𝙚𝙧𝙛𝙚𝙘𝙩 𝘾𝙝𝙧𝙞𝙨𝙩𝙢𝙖𝙨 𝙜𝙞𝙛𝙩?🎄

Why not gift the experience of one of our incredible massage treatments - a moment of rest they’ll truly appreciate.

DM to arrange your gift voucher ✨

🎀 𝐀 𝐥𝐢𝐭𝐭𝐥𝐞 𝐠𝐢𝐟𝐭 𝐟𝐨𝐫 𝐲𝐨𝐮 🎀

Because December can feel full - full schedules, full expectations, full emotions. Your body holds the pace, your mind holds the lists, and you often forget to hold yourself.

✨ 𝐀𝐬 𝐦𝐲 𝐠𝐢𝐟𝐭 𝐭𝐨 𝐲𝐨𝐮 𝐭𝐡𝐢𝐬 𝐃𝐞𝐜𝐞𝐦𝐛𝐞𝐫, 𝐞𝐧𝐣𝐨𝐲 $𝟏𝟎 𝐨𝐟𝐟 𝐲𝐨𝐮𝐫 𝐟𝐚𝐯𝐨𝐮𝐫𝐢𝐭𝐞 𝐦𝐚𝐬𝐬𝐚𝐠𝐞 𝐭𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭 - a chance to slow down, recharge, and step into the season feeling more like yourself.

This is my invitation to you to come back home to yourself - to carve out a moment that’s just for you, to breathe deeper, release what you’ve been holding, and let your body feel supported instead of stretched thin.

Simply book your favourite massage and enjoy a $10 discount, which will be applied upon payment at the end of your treatment during the month of December.

Book online: nurturebeyond.simplybook.net

I have a few spots open this Sunday for 60 or 90 minute massages. If you’ve been feeling a bit tight, sore, or just need some proper downtime, this is your sign to take a moment for yourself.

Book online at nurturebeyond.simplybook.net and treat your body to what it’s been asking for ✨️

𝑲𝒊𝒏𝒅 𝒘𝒐𝒓𝒅𝒔 𝒂𝒃𝒐𝒖𝒕 𝑵𝒖𝒓𝒕𝒖𝒓𝒆 𝑩𝒆𝒚𝒐𝒏𝒅...

I am truly appreciative when clients take the time to share their massage experience. Not only does their feedback mean the world to me, but it may also help others feel confident when choosing the right care for themselves.

Here are recent words from some wonderful people! 💙

Kirsten ✨

❄️🔥 𝐋𝐞𝐭'𝐬 𝐖𝐞𝐥𝐜𝐨𝐦𝐞 𝐖𝐢𝐧𝐭𝐞𝐫 𝐰𝐢𝐭𝐡 𝐚 𝐖𝐚𝐫𝐦𝐢𝐧𝐠 𝐎𝐟𝐟𝐞𝐫🔥❄️

Let stress melt away and warm your soul with a 𝟗𝟎-𝐦𝐢𝐧 𝐇𝐨𝐭 𝐒𝐭𝐨𝐧𝐞 𝐌𝐚𝐬𝐬𝐚𝐠𝐞 for just $𝟖𝟎, available during the month of June.

Treat yourself to cosy relaxation this winter ❤️

Book online: nurturebeyond.simplybook.net

𝐿𝑖𝑚𝑖𝑡𝑒𝑑 𝑎𝑝𝑝𝑜𝑖𝑛𝑡𝑚𝑒𝑛𝑡𝑠 𝑎𝑣𝑎𝑖𝑙𝑎𝑏𝑙𝑒

🎀 𝐆𝐢𝐟𝐭 𝐂𝐞𝐫𝐭𝐢𝐟𝐢𝐜𝐚𝐭𝐞𝐬 𝐀𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞! 🎀

Did you know that we offer gift certificates?

With 𝐌𝐨𝐭𝐡𝐞𝐫’𝐬 𝐃𝐚𝐲 just around the corner, why not give Mum the gift of relaxation and a chance to truly unwind?

Treat her to some well-deserved 'me time' with a calming massage experience she’ll absolutely love 💆‍♀️💖

𝐒𝐞𝐧𝐝 𝐮𝐬 𝐚 𝐦𝐞𝐬𝐬𝐚𝐠𝐞 𝐭𝐨 𝐚𝐫𝐫𝐚𝐧𝐠𝐞 𝐲𝐨𝐮𝐫𝐬 𝐢𝐧 𝐭𝐢𝐦𝐞 𝐟𝐨𝐫 𝐌𝐨𝐭𝐡𝐞𝐫’𝐬 𝐃𝐚𝐲!


🌷 𝐉𝐮𝐬𝐭 𝐟𝐨𝐫 𝐟𝐮𝐧... 𝐚 𝐥𝐢𝐭𝐭𝐥𝐞 𝐠𝐢𝐯𝐞𝐚𝐰𝐚𝐲! 🌷

Tag some mums in this post and I’ll pop 𝐀𝐋𝐋 of your names into the spin wheel for a chance to 𝐰𝐢𝐧 𝐚 𝟗𝟎-𝐦𝐢𝐧𝐮𝐭𝐞 𝐦𝐚𝐬𝐬𝐚𝐠𝐞 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐜𝐡𝐨𝐢𝐜𝐞!

Let’s spread some love (and relaxation) this Mother’s Day 💕

Kirsten ✨

𝑇ℎ𝑒 𝑤𝑖𝑛𝑛𝑒𝑟 𝑤𝑖𝑙𝑙 𝑏𝑒 𝑎𝑛𝑛𝑜𝑢𝑛𝑐𝑒𝑑 𝑀𝑜𝑛𝑑𝑎𝑦 𝑡ℎ𝑒 12𝑡ℎ 𝑜𝑓 𝑀𝑎𝑦.
............................................................................

𝐂𝐎𝐍𝐆𝐑𝐀𝐓𝐔𝐋𝐀𝐓𝐈𝐎𝐍𝐒 𝐑𝐇𝐈𝐀𝐍𝐍𝐀 𝐏𝐀𝐓𝐎𝐍!!!
You have won the 90-min massage! 🎉
............................................................................

nurturebeyond.simplybook.net

🤰 𝐏𝐑𝐄𝐆𝐍𝐀𝐍𝐂𝐘 𝐌𝐀𝐒𝐒𝐀𝐆𝐄 🤰

Pregnancy massage offers you the opportunity to relax, unwind, and take a moment of stillness for yourself. Whether you're looking to relieve physical discomfort or simply seeking a peaceful escape to recharge, this nurturing experience will help you feel your best.

Pregnancy massage can help alleviate the common aches and pains of pregnancy, such as sore hips, tight lower back, or general discomfort, offering you much-needed relief and relaxation. It can also improve your sleep quality and reduce stress, allowing you to rest more deeply and feel more balanced and at ease.

Relax knowing that I am fully certified, having received comprehensive training through 𝘗𝘳𝘦𝘨𝘯𝘢𝘯𝘤𝘺 𝘔𝘢𝘴𝘴𝘢𝘨𝘦 𝘈𝘶𝘴𝘵𝘳𝘢𝘭𝘪𝘢 in proper positioning, techniques, and the safest practices for both mum and baby.

I look forward to welcoming you and providing the care and relaxation you truly deserve!

Kirsten ✨

nurturebeyond.simplybook.net

🌟 𝐍𝐄𝐖 𝐒𝐄𝐑𝐕𝐈𝐂𝐄 𝐀𝐋𝐄𝐑𝐓!!! 🌟

I'm so excited to offer you an immersive 𝐇𝐎𝐓 𝐒𝐓𝐎𝐍𝐄 𝐌𝐀𝐒𝐒𝐀𝐆𝐄 experience!

I have recently spent time in Melbourne at 𝑖𝑙𝑖 𝑖𝑙𝑖 𝑠𝑡𝑜𝑛𝑒𝑠, learning the art of Hot Stone Massage, and I cannot wait to share it with you!

Throughout the treatment, up to 𝟒𝟑 𝐕𝐨𝐥𝐜𝐚𝐧𝐢𝐜 𝐁𝐚𝐬𝐚𝐥𝐭 𝐒𝐭𝐨𝐧𝐞𝐬 are used! These stones are sourced from the riverbeds of the Andes Mountains, retaining their natural healing properties – no manufactured stones here! During a treatment, the stones are placed on your body, and are used to glide over your skin with soothing pressure, warming deeply into your muscles.

The benefits?
🌿 Eases pain
🌿 Improves circulation
🌿 Releases built-up tension
🌿 Supports detoxification
🌿 Offers deep relaxation …. (Just to name a few).

Trust me, this is an experience like no other!

Hot Stone Massages typically comes with an additional charge due to the extra equipment, preparation, and clean-up time. However, I’m offering this incredible treatment at the same price as my other services – simply because I love it! 💖

So, for the time being, you can enjoy a

🌟 𝟔𝟎-𝐦𝐢𝐧 Hot Stone Massage for $𝟖𝟎
🌟 𝟗𝟎-𝐦𝐢𝐧 Hot Stone Massage for $𝟏𝟏𝟎

But wait... there's more! 💫

I highly recommend the 90 minute session - it’s truly restorative and deeply immersive. So, to celebrate bringing this service to you, I have decided to offer the 𝟗𝟎-𝐦𝐢𝐧 𝐇𝐨𝐭 𝐒𝐭𝐨𝐧𝐞 𝐌𝐚𝐬𝐬𝐚𝐠𝐞 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐩𝐫𝐢𝐜𝐞 𝐨𝐟 𝐚 𝟔𝟎-𝐦𝐢𝐧 𝐭𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭! That's right, 90 minutes dedicated to your well-being for just $80. There are 𝐨𝐧𝐥𝐲 𝟏𝟎 𝐬𝐩𝐨𝐭𝐬 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞 at this special price, so be sure to book quickly!

Whether you’re a Hot Stone Massage lover, curious but not convinced yet, or it’s your first time - this is the perfect opportunity to experience the incredible benefits of this treatment.

Let the warmth and energy of the stones melt away your tension and restore balance in a truly authentic and grounding experience.

Kirsten ✨

nurturebeyond.simplybook.net

𝐘𝐨𝐮𝐫 𝐂𝐨𝐦𝐟𝐨𝐫𝐭 𝐌𝐚𝐭𝐭𝐞𝐫𝐬: 𝐄𝐧𝐡𝐚𝐧𝐜𝐢𝐧𝐠 𝐘𝐨𝐮𝐫 𝐌𝐚𝐬𝐬𝐚𝐠𝐞 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞

Hi Everyone!👋

First of all, I just want to say a HUGE thank you to everyone who has shown their support during my first month! I have received some incredible feedback, and I'm thrilled to see so many of you rebooking – thank you for your trust and support! 💖

Throughout this first month of practicing I have noticed some common occurrences, one being the discomfort for women while laying prone (face down). Although none of you make a fuss - you're all so happy to be laying on the table for some well-deserved 'me time' - I want to make sure you are as relaxed and comfortable as possible. To assist in this, I have invested in some fantastic new supports!

🌟 𝐂𝐡𝐞𝐬𝐭 𝐓 𝐂𝐮𝐬𝐡𝐢𝐨𝐧 – This innovative cushion is perfect for women in the prone position, offering superior comfort and breast support to ensure you are as relaxed and comfortable as possible. It will also be amazing for mums who are breastfeeding!

🌟 𝐀𝐝𝐝𝐢𝐭𝐢𝐨𝐧𝐚𝐥 𝐅𝐚𝐜𝐞 𝐂𝐫𝐞𝐬𝐭 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 – This elevates your head to the correct position to ensure alignment throughout your neck and spine whilst using the T Cushion.

🌟 𝐒𝐢𝐝𝐞 𝐄𝐱𝐭𝐞𝐧𝐬𝐢𝐨𝐧𝐬 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐓𝐚𝐛𝐥𝐞 – Perfect for both men and women, these extensions increase the table width, offering extra space for your arms to rest comfortably without the worry of them falling off the table.

🌟 𝐂𝐨𝐧𝐭𝐨𝐮𝐫𝐞𝐝 𝐍𝐞𝐜𝐤 𝐁𝐨𝐥𝐬𝐭𝐞𝐫 – This cushion is super comfortable and creates perfect alignment of your neck whilst in the supine position (laying on your back).

I am so excited to offer these new additions and help you receive the best care with the most comfortable setup. I can’t wait for you to try them out!

Kirsten ✨

P.S. Keep a lookout for some amazing new services that are on the way to you!

nurturebeyond.simplybook.net

🌿 𝐓𝐡𝐞 𝐏𝐨𝐰𝐞𝐫 𝐨𝐟 𝐌𝐚𝐬𝐬𝐚𝐠𝐞 𝐚𝐧𝐝 𝐘𝐨𝐮𝐫 𝐍𝐞𝐫𝐯𝐨𝐮𝐬 𝐒𝐲𝐬𝐭𝐞𝐦 🌿

Did you know that massage therapy can have a profound impact on your nervous system? 🤔
Our body is controlled by two major branches of the autonomic nervous system: the 𝐬𝐲𝐦𝐩𝐚𝐭𝐡𝐞𝐭𝐢𝐜 and the 𝐩𝐚𝐫𝐚𝐬𝐲𝐦𝐩𝐚𝐭𝐡𝐞𝐭𝐢𝐜.

🧠 𝐒𝐲𝐦𝐩𝐚𝐭𝐡𝐞𝐭𝐢𝐜 𝐍𝐞𝐫𝐯𝐨𝐮𝐬 𝐒𝐲𝐬𝐭𝐞𝐦 (𝐅𝐢𝐠𝐡𝐭 𝐨𝐫 𝐅𝐥𝐢𝐠𝐡𝐭)
When we're stressed, anxious, or in pain, our sympathetic nervous system kicks in, triggering our body's "fight or flight" response. This causes our heart rate to rise, muscles to tighten, and breathing to become shallow. While this system is crucial for survival, it can also lead to chronic stress if it's overactive.

💆‍♀️ 𝐌𝐚𝐬𝐬𝐚𝐠𝐞 𝐚𝐧𝐝 𝐭𝐡𝐞 𝐏𝐚𝐫𝐚𝐬𝐲𝐦𝐩𝐚𝐭𝐡𝐞𝐭𝐢𝐜 𝐍𝐞𝐫𝐯𝐨𝐮𝐬 𝐒𝐲𝐬𝐭𝐞𝐦 (𝐑𝐞𝐬𝐭 𝐚𝐧𝐝 𝐃𝐢𝐠𝐞𝐬𝐭)
Massage helps activate the parasympathetic nervous system, promoting the "rest and digest" response. This triggers relaxation, lowers blood pressure, reduces heart rate, and eases muscle tension. It’s like giving your body permission to slow down, heal, and restore balance.

🌸 𝐓𝐡𝐞 𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐨𝐟 𝐌𝐚𝐬𝐬𝐚𝐠𝐞 𝐟𝐨𝐫 𝐘𝐨𝐮𝐫 𝐍𝐞𝐫𝐯𝐨𝐮𝐬 𝐒𝐲𝐬𝐭𝐞𝐦 🌸
• 𝐑𝐞𝐝𝐮𝐜𝐞𝐬 𝐬𝐭𝐫𝐞𝐬𝐬 by calming the sympathetic nervous system and enhancing parasympathetic activity
• 𝐑𝐞𝐥𝐢𝐞𝐯𝐞𝐬 𝐭𝐞𝐧𝐬𝐢𝐨𝐧 in muscles, improving circulation and aiding in recovery
• 𝐏𝐫𝐨𝐦𝐨𝐭𝐞𝐬 𝐝𝐞𝐞𝐩 𝐫𝐞𝐥𝐚𝐱𝐚𝐭𝐢𝐨𝐧, supporting better sleep and overall well-being
• 𝐁𝐨𝐨𝐬𝐭𝐬 𝐦𝐨𝐨𝐝 by releasing feel-good endorphins and reducing cortisol levels

Regular massage therapy can help you manage stress, restore balance, and enhance overall well-being by nourishing your nervous system. ✨

💆‍♂️ Ready to feel more relaxed, balanced, and at peace? Book your appointment today and let your body experience the profound calming effects of massage therapy! nurturebeyond.simplybook.net

🎉 𝐈𝐓’𝐒 𝐆𝐈𝐕𝐄𝐀𝐖𝐀𝐘 𝐓𝐈𝐌𝐄! 🎉

To celebrate the grand opening of Nurture Beyond, we’re giving away some AMAZING prizes! 🎁

You could win 𝐀 𝐘𝐄𝐀𝐑’𝐒 𝐖𝐎𝐑𝐓𝐇 𝐎𝐅 𝐌𝐀𝐒𝐒𝐀𝐆𝐄𝐒 - that’s right, a monthly 1-hour massage of your choice throughout 2025! 😌

That's not all! You could be 𝟏 𝐨𝐟 𝟏𝟎 𝐖𝐈𝐍𝐍𝐄𝐑𝐒 to receive a 𝐅𝐑𝐄𝐄 𝟏-𝐇𝐎𝐔𝐑 𝐌𝐀𝐒𝐒𝐀𝐆𝐄 of your choice! 🙌💆‍♀️💆‍♂️

Here’s how to enter:
1️⃣ LIKE and FOLLOW our page.
2️⃣ SHARE this post.
3️⃣ TAG 3 FRIENDS who deserve some relaxation too! 💫
(𝑀𝑜𝑟𝑒 𝑡𝑎𝑔𝑠, 𝑚𝑜𝑟𝑒 𝑒𝑛𝑡𝑟𝑖𝑒𝑠!)

📅 The lucky winners will be announced on 𝟑𝟏𝐬𝐭 𝐉𝐚𝐧𝐮𝐚𝐫𝐲, so don’t miss out! Good luck! 🍀✨

⚠️ 𝑃𝐿𝐸𝐴𝑆𝐸 𝑁𝑂𝑇𝐸: 𝑇ℎ𝑖𝑠 𝑖𝑠 𝑜𝑢𝑟 𝑜𝑛𝑙𝑦 𝑜𝑓𝑓𝑖𝑐𝑖𝑎𝑙 𝑝𝑎𝑔𝑒. 𝐴𝑛𝑦 𝑤𝑖𝑛𝑛𝑒𝑟𝑠 𝑤𝑖𝑙𝑙 𝑏𝑒 𝑎𝑛𝑛𝑜𝑢𝑛𝑐𝑒𝑑 𝑒𝑥𝑐𝑙𝑢𝑠𝑖𝑣𝑒𝑙𝑦 𝑡ℎ𝑟𝑜𝑢𝑔ℎ 𝑡ℎ𝑖𝑠 𝑎𝑐𝑐𝑜𝑢𝑛𝑡. 𝑆𝑡𝑎𝑦 𝑠𝑎𝑓𝑒 𝑎𝑛𝑑 𝑚𝑎𝑘𝑒 𝑠𝑢𝑟𝑒 𝑦𝑜𝑢'𝑟𝑒 𝑖𝑛𝑡𝑒𝑟𝑎𝑐𝑡𝑖𝑛𝑔 𝑤𝑖𝑡ℎ 𝑜𝑢𝑟 𝑜𝑓𝑓𝑖𝑐𝑖𝑎𝑙 𝑝𝑎𝑔𝑒!