CMS Glamour

🌸 Amazing benefits of Lash Lift 🌸

🌸 It requires very little maintenance and excellent for those who do not have time for regular keep up

🌸 Lash lift lasts for around 8 to 10weeks

🌸 it can make your eyelashes appear longer and even fuller!

🌸 Boost your natural lashes

🌸 Wake up with perfectly curled eyelashes

🌸 Natural beauty 🌸

🌸 Lash lift with tint $70.00

Message or Call ☎️ 0417-691-130
For your booking

For all my Equestrian friends with the typical horse tan 🤪

message or call ☎️ 0417-691-130 me to stop blinding our horses with some white legs 😉lol

🌸 CMS Glamour 🌸

Have you got your smile ready for Spring 😉
Please call ☎️ 0417-691-130
Or PM to book on your Professional Teeth Whitening
In the comfort of your home 🥰

Happy Mothers Day to all the amazing mums 💗💗💗

I can’t believe how much MHE3 has changed my life, my menopause and my sanity 🥰🥰

♻️Menopause connections to visceral fat.

♻️Menopause can significantly influence body composition, particularly in relation to visceral fat. Here are some key connections between menopause and visceral fat accumulation:

🔅1. **Hormonal Changes**: The decline in estrogen levels during menopause is a primary factor that contributes to changes in fat distribution. Estrogen helps regulate fat storage and metabolism. With lower estrogen levels, women tend to store more fat in the abdominal area rather than in the hips and thighs.

🔅2. **Metabolism Slowdown**: Menopause is often associated with a decrease in metabolic rate. A slower metabolism can lead to weight gain, particularly the accumulation of visceral fat, which is the fat stored around the organs in the abdominal cavity.

🔅3. **Insulin Resistance**: Hormonal changes during menopause can lead to increased insulin resistance, which is linked to greater fat accumulation, particularly visceral fat. Insulin resistance can make it more challenging to lose weight and maintain a healthy body composition.

🔅4. **Lifestyle Factors**: Changes in physical activity levels, dietary habits, and sleep patterns during menopause can also contribute to the increase in visceral fat. Women may experience changes in energy levels, which can affect their ability to exercise or maintain a healthy diet.

🔅5. **Health Risks**: Increased visceral fat is associated with a higher risk of several health conditions, including cardiovascular disease, type 2 diabetes, and metabolic syndrome. This makes managing body composition during and after menopause particularly important for overall health.

🔅6. **Interventions**: Lifestyle interventions such as regular physical activity, strength training, and a balanced diet can help mitigate the effects of menopause on visceral fat accumulation. Hormone replacement therapy (HRT) may also be considered for some women, but it should be discussed with a healthcare provider.

♻️Understanding these connections can help women take proactive steps to manage their health during menopause and beyond .

To learn more, drop me a 🌸 or PM me 🥰🥰🥰

✨ Toss the Scales! It’s All About Fat Loss, Not Weight Loss! ✨

Struggling to see results? Let me share a little secret: the scale is a liar! 🧐
Here’s why:

⚖️ Weight loss measures everything—water, muscle, even yesterday’s meal.

🔥 Fat loss is what changes your shape, boosts your energy, and transforms your confidence!

Signs You’re Winning Without the Scale:
✅ Clothes fitting better
✅ More energy
✅ Feeling stronger and healthier

The scale doesn’t define your progress—YOU do! 💪 Let’s focus on what truly matters: how you feel, look, and perform.

🚀 Ready to kick the scale to the curb and track real results? Drop a 💥 in the comments and let’s get started!

!!!Exciting times ahead !!!
We would love to invite you to an amazing interview with Naturopath
Jayne 🤩🤩🤩 please DM me if you would like the link 😁😁

I know this got my attention straight away, Im so glad that I’m on a healthier journey and better lifestyle 🤩🤩
If this sounds like you then please DM me for more info 😉

Happy Mother’s Day to all the beautiful Women, hope you have an amazing day fillles with Love, Joy and beautiful memories # # #