Core Condition Pilates & Massage Studio Hervey Bay
Share
Personalised group Pilates sessions Individual programs Treatment of injuries Remedial massage Balanced mind & soul
Timi Delahunty the owner and director of Core Condition Pilates and Massage Studio, since 2005. Originally based in Mildura, Victoria, Timi and her family has loved the sea change and being in operation in Hervey Bay since 2018. With over 16 years experience and in excess of 7,500 teaching hours, Timi has attained the highest level of qualifications available for a Pilates practitioner. Timi has c
Hope you have a great day legend 🫶🏻
11/08/2026
Light bulb 💡
😝 Theres a reason why you feel as light as a butterfly 🦋after one of Bron's sessions (and may I add sleep like a baby)....
SOME BRON SPEAK 🗣Reclining Butterfly: this pose is deeply restful, gently opening up the front side of the body, stretching the hips and relieving tension.
REST + RESTORE:
TONIGHT - 6pm (perfect to end your day and get you through your week).
BOOK ONLINE: https://www.corecpm.com.au/book-now/
🌿 **Your body can't be in GO mode all the time.**
☯️ Down-regulation matters.
🌬Slower breath.
🪷Less tension.
😇A quieter mind.
A chance for the whole system to settle. 💚
**Rest & Restore | Wednesday 6–7pm**
** Book online: https://www.corecpm.com.au/book-now/
Book Now - Core Condition Pilates & Massage Studio Book Now Book your Pilates consultation, Massage, Rest & Restore or Compression Therapy appointment Massage, Rest & Restore and Compression Therapy can now be booked online! If you’re new to the studio and want to get started with Pilates – whether it be classes or a private session – book a P...
Deb immersing herself in Diploma training.
Assessing the body - leaning what to look for and how to help……then utilising the equipment….
The difference between a good instructor and a great one 🙌🏻.
04/08/2026
For those of you who know Bron - you know how chilled and relaxed you feel after coming out of her sessions .....
If you don't know Bron - well then it's time that you met her!
REST + RESTORE🙏
📆WEDNESDAY 6PM
$16.50
🤗SMALL PERSONALISED CLASS in a BEAUTIFUL SPACE💚
BOOK ONLINE:
https://www.corecpm.com.au/book-now/
The skin is the biggest sensory organ we have…. Adding a little tape to help feel our way through movement 🤩 Well done Mr R 😎…
Love the head gear at the end- let me know if it helped you focus for the rest of the day 😝
REST + RESTORE with BRON 😇
WEDNESDAY 6pm:
Practicing STILLNESS not MOVEMENT
Perfect for tired + tension filled bodies (regardless of why)
👮🧘🏌🤾🏋😴🙏👨🌾👩🍳
Perfect calming the nervous system.
BOOK VIA OUR WEBSITE:
www.corecpm.com.au
🥶 It's officially...
"Curl up under a blanket" weather.
So why not do exactly that... (well, almost!)
Join us for an hour of gentle supported movement, breathing and deep relaxation.
🌿 Rest & Restore
📍 Core Condition Pilates & Massage Studio
⏰ WEDNESDAY 6:00–7:00 pm
💚 Everyone is welcome.
You'll head home feeling warmer, calmer and ready for a better night's sleep.
👉 https://corecondition.com.au/book-now/
🌙 TONIGHT'S REMINDER
Time to book your REST + RESTORE session for this week. 🤍
When the weather cools down, it's easy to hold onto tension without even realising it.
Shoulders creep up.
Breathing becomes shallow.
The body braces against the cold.
Tonight, give yourself permission to do the opposite.
🌿 Slow your breathing
🧘♀️ Release built-up tension
🤍 Support your nervous system
✨ Leave feeling calmer, warmer and ready for a restful night's sleep.
Sometimes the best thing you can do for your body isn't more... it's less.
Join us Wednesday for Rest & Restore.
📍 Core Condition Pilates & Massage Studio
⏰ 6:00–7:00 pm
💚 Everyone is welcome.
👉 Book here:
https://corecondition.com.au/book-now/
19/07/2026
🌿 **Work full-time? We've got your Thursday evening sorted.**
Finding it hard to squeeze in a massage during the week?
✨ Roberta is available **until 7:00 pm every Thursday**, so you don't have to choose between work and looking after yourself.
✔️ Finish work
✔️ Unwind with a personalised massage
✔️ Ease those tight, tired muscles
✔️ Sleep better
✔️ Wake up feeling refreshed and ready for Friday
After-hours appointments make it easy to prioritise your health — because your body deserves more than "when I get time."
📍 Core Condition Pilates & Massage Studio
📅 Thursday appointments available until 7:00 pm
💻 Book online here: https://www.corecpm.com.au/book-now/
Click here to claim your Sponsored Listing.
Category
Website
Address
Unit 7, 8-10 Pier Street, Urangan
Hervey Bay, QLD
4655