JP Bodywise Remedial Massage
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We educate, empower, and support our clients in becoming Bodywise. To live pain-free, perform at their best, and improve movement and overall well-being.
We help you move, perform and live a better quality of life. JP Bodywise specializes in Remedial, Sports and Deep Tissue Massage. I help athletes, gym junkies and weekend warriors to address pain disorders, movement dysfunction and exercise recovery. My real job is to empower, educate and support my clients to BE BODY WISE; to become more aware, knowledgeable and comfortable in their own pain/injury management and prevention. My aim is to help you move without pain, reclaim your mobility and get back to doing what you love and performing at your best. The real reason I do what I do is because I understand how challenging it can be to bounce back from injury or pain. As an ex-elite gymnast, with a career spanning over a decade, I have had my fair share of injuries, so our foundations are built on personal experience and expert knowledge in injury and pain management. We truly understand the importance of looking after our bodies. Treatments may include Dry Needling, Assisted Stretching, Functional Release Cupping and Trigger Point Therapy. Located in both Osborne Park and High Wycombe, choose a location convenient for you. We are professionally accredited and offer health fund rebates with all Australian health funds
So if you're ready to move without pain, reclaim your mobility and get back to doing what you love - lets get started, book in your session at www.jpbodywise.com.au or contact us on 0449970294
15/09/2026
You don't need a gym membership to look after your body during a work day. You need a system.
Swipe through the 5 stages inside Desk Worker Recovery — the guided toolkit I built for anyone who spends their day at a desk and wants to feel less "stuck" by 5pm.
Grab your copy — link in bio.
14/09/2026
Feeling wound up mid-task? Try this before you reach for another coffee. ☕️➡️🧘
4 seconds in through your nose. 6 seconds out through your mouth. Repeat for 2 minutes.
This simple rhythm is one of the tools I teach as a certified SOMA Breath® instructor — it won't make your deadline disappear, but it might put you in a better state to deal with it.
Try it before your next stressful meeting and tell me how it goes 👇
14/09/2026
Not every day needs the full toolkit. Some days it's just one thing, done once.
If today's that kind of day, start here: 4 seconds in, 6 seconds out, for two minutes. That's it. That's the whole ask.
The rest of the guide will still be there when you're ready for it.
03/09/2026
Meet The Bodywise Method: Desk Worker Recovery.
Built around five simple stages:
REGULATE — manage the stress
RESTORE — get moving
REINFORCE — add load & control
RECOVER — transition out of work mode
SUSTAIN — make it stick
Simple breathing, movement and strength strategies designed to fit around a busy working day.
Coming soon.
Follow along so you're the first to know when it's live.
02/09/2026
Five stages. One goal: helping your body feel better after a day at your desk.
Think you can guess them all before we launch? Drop your guesses in the comments 👇
We shook. We hummed. We breathed. And we came back to our bodies 🤍
7 beautiful humans joined me for a morning of SOMA Breath as part of their Vision & Wellness Day
We checked in with how we were feeling, moved, breathed, made some noise, slowed things down… and noticed what shifted
Because sometimes we don’t need to think our way into a different state — we can breathe our way there
Such a beautiful group to share this experience with. Thank you for having me 🤍
PerthWellness
02/09/2026
Something's been in the works.
A guided workbook built specifically for anyone who spends their day at a desk — your shoulders, your neck, your hips will thank you.
More details soon. Stay tuned 👀
Sports massage isn't just for athletes. It's for anyone carrying tension they can't quite explain - desk shoulders, tight hips, the aches that just become normal.
This is remedial massage done properly 🤍
📍 Osborne Park & High Wycombe
Link in Bio to book
Your shoulders aren't tight, they're just sick of carrying everyone else
Free em up with this quick tip
🤣🤣🤣
Click here to claim your Sponsored Listing.
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Contact the business
Website
Address
Golden Crescent
High Wycombe, WA
6057
Opening Hours
| Monday | 1:30pm - 7:30pm |
| Tuesday | 7am - 12:30pm |
| Wednesday | 1:30pm - 7:30pm |
| Thursday | 12pm - 7pm |
| Friday | 12pm - 7pm |
| Saturday | 9am - 5pm |