Soul & Grace Wellness Co.

Welcome to Soul & Grace Wellness Co. 💚

Hi, I’m Megan, and I’m the founder of this beautiful space.

Soul & Grace Wellness Co. began with a vision—to create somewhere that supports people from the inside out.

After years of running my own beauty business, I realized how powerful it could be to bring together practitioners who share the same values of nurturing whole-person wellbeing.

So I took the leap. I found this gorgeous building at Hilton, and slowly but surely, it became home to a collective of wellness practitioners—each bringing their own gifts, all united by the belief that true wellbeing comes from caring for body, mind, and spirit. And here we are, coming into our 5th year of business here!

My own studio is here too. As a fully qualified Makeup & Brow Artist and Facialist with 20+ years of experience, I offer makeup services, my signature natural brow shaping (tweezers and trimming, no wax or threading!), and luxurious organic facials.

My approach has always been about enhancing your natural beauty and helping you feel like the most confident version of yourself.

But Soul & Grace Wellness Co. is so much more than just my studio. It’s a space where you can find support for your journey—whatever that looks like for you.
We’re a community of practitioners who genuinely care, and we’ve created an environment where you’ll feel welcomed, valued, and held.

Whether you’re coming to see me or one of our other beautiful practitioners, you’re stepping into a sanctuary where you’ll feel safe, calm and cared for.

I’m so grateful you’re here.

With love,
Megan x

You can’t pour from an empty cup… even if that cup has a cute Xmas design on it! ☕✨

The holiday season is beautiful, but it’s also a lot. Between the shopping, the hosting, the showing up for everyone else… it’s easy to forget about you.

So here’s your reminder: taking time to recharge isn’t selfish. It’s necessary.

Whether it’s a facial to help you glow through the chaos, a massage to melt away the tension, Reiki to restore your energy, kinesiology to bring you back into balance, or osteopathy to ease the aches - we’re here to help you fill your cup back up.
Because you deserve to actually enjoy this season, not just survive it.

📍 Soul & Grace Wellness Co. – book your recharge session today. Links to each of our businesses in bio.

When I conduct Kinesiology sessions, I weave in the principles of Mind Body Medicine. But what does that mean and how can it support you?

Mind Body Medicine explores the connection between your thoughts, behaviours, patterns and beliefs, and how these can influence what shows up physically in your body.

When I take your case history, I’m not just noting a symptom, I’m gathering details that help decode the body’s messages. For example, if you’re experiencing pain, I’ll explore questions like:

🤔 Where is the pain located?
🤔 How intense is it?
🤔 Does it feel sharp or dull?
🤔 Is it in a fixed location or does it move around?
🤔 Does it ease with movement or with rest?
🤔 And importantly, what was happening in your life around the time the pain began?

Each answer helps reveal patterns and themes, shining a light on the deeper emotional or psychological drivers behind your behaviours.

This process empowers you to increase self-awareness, understand your behaviours and take an active role in your healing. By addressing the root cause, you can unlock the key to real, lasting change. 🥰

Mandy x

Are you ready to nurture your nervous system and feel the ripple effect for yourself?

Begin your journey today ✨
Head to - holisticwellness

Hello, I’m Rachel and I’m so glad you’re here!

I have a deep love for creating calm, aligned spaces for women to feel nurtured, supported and seen.

I’ve been in the wellness space for around fifteen years now, starting out as a massage therapist, knowing there was more to people’s tension and discomfort than just the physical. Through this and walking my own path through solo motherhood, autoimmune conditions, burnout, overwhelm and deep self discovery, I became passionate about helping others reconnect with themselves.

Through Spinal Energetics, Reiki, Breathwork and Sound Bowls, I guide women to release what no longer serves them so they are able to live life feeling lighter, calmer, more present and more empowered.

I love supporting women, especially mums, who are feeling burnt out, disconnected or stretched thin by the many demands of life, to rediscover their own rhythm and capacity for joy.

Outside of my work, you’ll find me spending time with my daughter, enjoying a quiet coffee or learning something new. (I’m currently studying Astrology and I’m very much looking forward to weaving this into my work).
I cannot wait to meet you soon 🩷✨

For bookings head to .holisticwellness

How I work as an osteopath 👇
No two bodies- or stories- are the same, so I always take a whole-person approach.

Whether you’re dealing with pain, recovering from injury, or just feeling off balance, I look at how your body is moving as a whole- not just the area that hurts. Everything is connected, and often the real issue is coming from somewhere else entirely.

My treatments are hands-on and tailored to you. That might include:
✨ Soft tissue massage
✨ Joint mobilisation or manipulation
✨Cranial osteopathy
✨Laser therapy, cupping or kinesiology taping
✨Movement advice and simple things you can do at home to feel better between sessions

My goal is always to help your body work with itself- not against it- so you can move more freely, feel more at ease, and get back to doing what you love.

If you’re curious about whether osteopathy could help you, feel free to reach out or book online. I’d love to support you on your health journey 💛body.osteo
Wholebodyosteopathy.com.au

This quote from the founder of osteopathy sums it up perfectly.

Osteopathy isn’t about forcing change- it’s about working with the body to support its natural ability to recover, adapt, and function at its best.

Using gentle, hands-on techniques, osteopaths look at how the muscles, joints, nerves and circulation all connect—treating the whole body, not just the symptoms.

Whether you’re dealing with pain, injury, or stress in the system, the goal is the same: to restore balance and help you feel and move better.

🔹 Whole body care
🔹 Natural, evidence-informed support
🔹 For pain, performance, and everything in between

To book an appointment head over to .body.osteo or visit wholebodyosteopathy.com.au

Hi, I’m Christine!
I’m an osteopath and the founder of Whole Body Osteopathy.

After experiencing firsthand how much an injury can affect your life, I knew I wanted to help others find relief, recover well, and get back to doing what they love. That led me to study remedial massage and then osteopathy, where I found my passion for whole-body care.

As a mum, I understand how hard it can be to put yourself first—especially when life is busy. But even small steps toward better movement and less pain can make a big difference. Osteopathy is a gentle, hands-on therapy that supports your body’s natural ability to heal—so you can move better, feel better, and keep doing the things that matter most.

Originally from the UK, I spent 13 years in Queensland before making Adelaide home. When I’m not in the clinic, you’ll usually find me out exploring with my family or spending time with my two horses.

I can’t wait to welcome you in and support you on your health journey 🩵

To book an appointment head to .body.osteo or visit wholebodyosteopathy.com.au

🌿 GUULANY - “Tree” in Wiradjuri

Artist Elisabeth Blomberg’s stunning raffia weaving draws its inspiration from nature’s deepest wisdom: “Just as the trees send their roots deep down to anchor before they sprout upwards, we too must go within as much as we expand outward.”

Her work invites us to slow down, connect with ourselves and Mother Nature, and remember that it takes a lifetime to become who we are—allow yourself to bloom in your own time. 🌱

We’re honored to showcase Elisabeth’s meaningful work here at 🍂

Artwork available for purchase - .soul