Body Balance Massage Studio

Body Balance Massage Studio

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Body Balance Massage Studio is a boutique remedial massage studio in the heart of Sandy Bay.

We have a range of therapists with different interests specific to your massage needs.

03/09/2026

MEET YUMI! ๐Ÿ‘‹

We are delighted to welcome our talented remedial massage therapist, Yumi, back to the studio ๐Ÿ˜ƒ

Yumi was part of the team in 2022 & has recently returned to Hobart after a stint in sunny Sydney.

Graduating in 2013, Yumi brings a wealth of knowledge, experience & unique skill set to the team.

With a solid background in remedial, deep tissue & relaxation, Yumi also specialises in Myofascial Release & Scar Tissue Release Therapy. Both these modalities support the fascia (connective tissue) throughout the body ๐Ÿ•ธ๏ธ

Yumi brings great passion to her practice as a therapist as well as cooking, sewing & being a wonderful mother to her son ๐Ÿ’™

For more details or to make a booking with Yumi, head to our website ๐Ÿ‘‰ www.bodybalancemassagestudio.com.au

Photos from Body Balance Massage Studio's post 26/06/2026

We are thrilled to announce that Lisa Sublime Slowness our wonderful Remedial Massage Therapist is returning to the studio from her maternity leave on Tuesday 30th June ๐Ÿ™Œ

Lisa has also pursued further training while away, so she is bringing some exciting & deeply beneficial new offerings back to the studio too ๐Ÿ˜ƒ

Alongside remedial, deep tissue & relaxation treatments, Lisa is also offering the following services:

Abdominal Scar Release Massage Therapy ~
Blending breath, massage & myofascial techniques to gently support scar tissue - helping improve mobility, reduce tension & restore comfort ๐ŸŒธ

Myofascial Release for Lymphatic Flow ~
A dynamic, yet grounding hands-on full body treatment that works with the lymphatic system using rhythmic myofascial techniques to help reduce fluid build-up, ease tension & support healthy circulation ๐ŸŒ€

For more details or to book in with Lisa, head to our website www.bodybalancemassagestudio.com.au ๐Ÿ˜Š

Photos from Body Balance Massage Studio's post 11/06/2026

With low lighting, electric blankets, heat packs & hot towels on offer, we are now fully in winter mode at the studio!๐Ÿฎ

Including massage & physiotherapy treatments as some of your self-care practices during the cooler months has some incredible benefits for both your physical & mental health!

5 Key Benefits of Winter Massage

๐Ÿ”ฅ Improved Circulation & Warmth
๐Ÿฆ  Immune System Boost
๐Ÿฆต Relief from Joint Pain & Stiffness
๐Ÿ˜Œ Beating the Winter Blues
๐Ÿ’ง Deep Skin Hydration

Key Benefits of Winter Physiotherapy

โ„๏ธCombating cold-weather joint stiffness & manage seasonal aches & pains
๐Ÿ‚Preventing injury on slippery surfaces
๐Ÿ’ช Maintaining muscle health & staying safely active

Photos from Body Balance Massage Studio's post 16/05/2026

Welcome our Physiotherapist, Meg ๐Ÿ‘‹

Meg has a keen interest in treating & preventing sports injuries, particularly to the lower limb. She has extensive experience in private practice & sports, including Cricket Tasmania, the AFL Coates League & is currently also working with the Tasmanian Devils VFL/W Teams.

Meg brings a wealth of knowledge & a genuine love for helping people thrive ๐Ÿ˜Š

Meg has a strong passion for physical health - growing up in Hobart, she played almost every sport & during the past 10 years has played AFL here in Hobart & Melbourne ๐Ÿƒโ€โ™€๏ธโ€โžก๏ธ

In her spare time, Meg loves hiking and running, ocean dips, daily coffees and spending time with family and friends.

You can book an appointment with Meg now via our website, www.bodybalancemassagestudio.com.au ๐Ÿ˜ƒ

16/05/2026

We are expanding our therapies & offerings to include PHYSIOTHERAPY to provide more holistic care for our clients & deliver the best support possible for any issues, whether acute or chronic ๐ŸŒฑ

Physiotherapy is a healthcare treatment focused on improving movement, reducing pain, restoring function & preventing injuries through physical techniques rather than medication or surgery.

Combining Physiotherapy & Remedial Massage treatments can be an effective way to support rehabilitation in the body ๐Ÿ’ช

For more information or to make a booking, head to our website www.bodybalancemassagestudio.com.au

05/05/2026

What better way to treat the mum in your life this Motherโ€™s Day than a moment to unwind with a nourishing & relaxing massage? ๐Ÿ’†โ€โ™€๏ธ

Massage gift vouchers can be purchased at the studio during opening hours or online via our website, www.bodybalancemassagestudio.com.au ๐ŸŒธ

Wishing all the mamas out there a very Happy Motherโ€™s Day this Sunday, you are amazing & we love you! ๐Ÿ’—

Photos from Body Balance Massage Studio's post 27/04/2026

Welcome Hugo! ๐Ÿ‘‹

Hugo is a skilled Massage Therapist with extensive experience.

He holds a degree in physiotherapy in Chile & also has a strong background in Kinesiology โ€” the scientific study of human movement that draws on anatomy, physiology, biomechanics, and psychology to support health & performance. ๐Ÿƒโ€โ™‚๏ธโ€โžก๏ธ

He combines this knowledge with hands-on expertise to deliver personalised treatments for recovery & well-being, including sports, relaxation, & deep-tissue massage. Hugoโ€™s variety of training adds depth to his clinical approach.

๐Ÿ‘‰ Hugoโ€™s qualifications in Physiotherapy are based in Chile & are unfortunately not recognised in Australia. Therefore, he is not currently able to offer health fund rebates.

For this reason, he is offering:
$15 off all 30 & 45 minute treatments &
$20 off all 60, 75 & 90 minute treatments

You can in with Hugo now via the link in our website, www.bodybalancemassagestudio.com.au ๐Ÿ’†

03/02/2026

Valentineโ€™s Day Gift Cards available now! โค๏ธ

Treat the one you love to a moment for themselves this Valentines Day.

Whether they prefer an invigorating sports or nurturing relaxation massage, our expert therapists are skilled at creating a tailored treatment that suits your partners needs ๐Ÿ‘

Gift vouchers can be purchased online through our website www.bodybalancemassagestudio.com.au or at the studio during opening hours ๐Ÿ’š

15/12/2025

Stuck for Christmas gifts for your nearest & dearest? ๐ŸŽ

Look no further than a voucher for a massage with one of our talented therapists!

Whether your loved one prefers a moment of relaxation & self-care or is in need of some invigorating sports or remedial massage treatment, we have you covered ๐Ÿ’†

Gift vouchers can be purchased in the studio or via our website: www.bodybalancemassagestudio.com.au

22/10/2025

Yes, we are open this Thursday for Show Day & all weekend too ๐Ÿ™Œ

Whether youโ€™re in need of an invigorating sports, supportive remedial or nurturing relaxation massage, we have you covered!

Space is limited, so book your appointment now via our website www.bodybalancemassagestudio.com.au ๐Ÿ˜Œ

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Address


Level 1, 24B Magnet Court Sandy Bay
Hobart, TAS
7005

Opening Hours

Monday 9pm - 6:30pm
Tuesday 8:30am - 6:30pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 6:30pm
Friday 8:30am - 6:30pm
Saturday 9am - 6pm
Sunday 9am - 6:15pm