The Girlfriend's Guide

5 TICKETS LEFT 😍😍😍

💥💥 5 TICKETS LEFT!! 💥💥 We have been absolutely blown away by you all and we cannot wait to see you in 3 days time ⏰😍 If you’ve been thinking about coming along, we still have 5 tickets left! Why not come along and bring a friend for a beautiful Sunday morning full of yoga, good food & coffee, community and women’s health empowerment and education 🪷🫶🏽 We’d love to see you there! Link in bio for tickets 🩷

Meet Emily; our guest speaker and a fellow midwife 🩷✨ We are so grateful to have such a beautiful woman who is just as passionate about women’s health as us, who will be there on Sunday to share her birth story and little pieces of advice with us all 🫶🏽

And together we will be THIS SUNDAY 😍🪷🫶🏽 Who’s getting excited!? There’s still time to grab your ticket if you haven’t already 🩷 Head to the link in our bio and get yours for a beautiful morning of fun, coffee, yoga, empowerment, education and community ✨

Meet Maddy 🫶🏽🪷 Co-founder of @thegfsguide and Owner & Director of @continuum.nutrition.wellness

Our why 🫶🏽🪷 To educate and empower as many women as possible and bring education, fun and community to one place for all women 🩷

Meet our beautiful yogi, Kylie 💗 How lucky are we to have such an incredible person involved in our day! We can’t wait to be apart of her yoga class! ✨

Nourishing 2 🤰🏽🫶🏽

Prioritising your nutrition and overall health while pregnant is probably more important that you realised! Not only does it impact you and your health while pregnant, but it impacts the growth and development of your baby, birth outcomes, your recovery postpartum and your baby’s health at birth AND into childhood 🫣

This is why seeking advice from a qualified pregnancy nutritionist can be beneficial to ensure you are meeting your daily requirements and doing everything that you can to ensure a healthy pregnancy, birth, recovery and new little family member 🤍🪷

Nourishing 2 🤰🏽🫶🏽 Prioritising your nutrition and overall health while pregnant is probably more important that you realised! Not only does it impact you and your health while pregnant, but it impacts the growth and development of your baby, birth outcomes, your recovery postpartum and your baby’s health at birth AND into childhood 🫣 This is why seeking advice from a qualified pregnancy nutritionist can be beneficial to ensure you are meeting your daily requirements and doing everything that you can to ensure a healthy pregnancy, birth, recovery and new little family member 🤍🪷

Come join our group & learn about your body from medical professionals 🫶🏼

We can’t wait to see you there!

Get your tickets here:
https://clientportal.powerdiary.com/clientportal/risephysioandhealth/AppointmentBooking/ClassAppointment

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Come join our group & learn about your body from medical professionals 🫶🏼 We can’t wait to see you there! Get your tickets here: https://clientportal.powerdiary.com/clientportal/risephysioandhealth/AppointmentBooking/ClassAppointment 💗💗💗

LADIES ARE YOU READY? 😍

If you’re looking for community, support, professional guidance, empowerment and women’s health education all in one… you’re in for a treat 🪷🫶🏽

Stay tuned for an announcement coming tomorrow ⏰🩷

A space for ALL WOMEN 🪷🫶🏽