Te Puna Hauora

Te Puna Hauora

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Honouring the body, mind, and spirit as one. Healing Deep Cellular Level and DNA restructuring and recoding. Mental Abuse, Physical Abuse. Sexual Abuse.

Te Puna Hauora – Holistic Massage & Wellbeing
Rooted in Indigenous wisdom, Te Puna Hauora is a wellspring of healing offering Māori RomiRomi & MiriMiri, Lomilomi bodywork, and holistic wellbeing practices. Katerina has studied with Hawaiian Shamanic Bodywork, and she is currently studying Traditional Ancient Maori Healing, Bodywork, known as Romiromi and Mirimiri, a Modality of her Ancestral Linea

14/06/2026
12/06/2026

Busy catching up with life?

Take a moment to catch up with yourself too 🌿

Pause. Breathe. Check in.

How are you really feeling today? πŸ’›

12/06/2026

Family is often our greatest motivation, and we spend so much of our time caring for those we love.

But in the middle of looking after everyone else, don't forget to care for yourself too.

Rest is important.
Healing is important.
Your wellbeing is important.

When we nurture our own hauora, we create a stronger foundation for our whānau and those around us. πŸ’›

Take a moment today to check in with yourself. What do you need?

11/06/2026

🌿 Healing & Health 🌿

Healing is not just about the body.

It's about caring for your mind, nourishing your body, and honouring your wairua.

Sometimes the most powerful healing happens in the small things:
πŸ’› Resting when you're tired
πŸ’› Drinking more water
πŸ’› Taking a walk in nature
πŸ’› Setting healthy boundaries
πŸ’› Making time for yourself

Your health and wellbeing deserve your attention too.

Take one small step towards healing today. 🌿

10/06/2026

🌿 A simple detox drink to support hydration and wellbeing.

πŸ‹ Lemon
πŸ₯’ Cucumber
🌿 Mint
πŸ’§ Water

Small daily habits can create powerful shifts. Take a moment today to nourish your body and wairua. πŸ’›

🌿✨

08/06/2026

🌿 Monday Meditation 🌿

Before the busyness of the week begins, take a moment to pause.

Take a deep breath.

Release what belongs to last week.

Set an intention for the days ahead and move forward with calm, clarity, and trust.

You do not need to rush into the week. You are allowed to move gently.

May this week bring peace to your mind, strength to your wairua, and balance to your hauora. πŸ’›

05/06/2026

Before your mind could explain it, your tinana already knew.

It knew when something felt off.
It knew when a relationship wasn't safe.
It knew when you were saying yes when you wanted to say no.
It knew when you were carrying more than you could hold.

But many of us were taught to override those feelings.

To be polite.
To be accommodating.
To push through.
To trust everyone else before we trusted ourselves.

So we learned to ignore the tohu (signs)
Until they became impossible to ignore.

Healing isn't always about learning something new. It can also be about rebuilding trust with the part of you that knew all along.

Can you think of a time your tinana knew before your mind did?

05/06/2026

🌻 Karanga Mai β€” The Call of the Ancestors 🌻

My Version of Soul Retrieval

By Whaea Kat🌻

There is a moment when the veil thins…
when your wairua hears a vibration older than memory…
a call that rises from the bones of your whakapapa.

Karanga Mai β€” the call of the ancestors β€”
is my version of Soul Retrieval.
Not borrowed.
Not adapted.
Not taken from another culture.
But remembered.
Retrieved from within my own wairua.

This modality works in the realm where
wairua, hinengaro, tinana, and whakapapa
interlock like woven harakeke.

🌿 What Karanga Mai Does

πŸ•ŠοΈ 1. Retrieves the scattered parts of the self

The pieces left behind in trauma, heartbreak, silence, abandonment,
or moments when your spirit had to fracture to survive.
Karanga Mai brings them home gently, safely, powerfully.

πŸ•ŠοΈ 2. Clears generational debris

The inherited fears, the muteness, the grief,
the cycles passed down through generations.
The call of the ancestors rises through the line
to release what no longer belongs in your body.

πŸ•ŠοΈ 3. Restores your spiritual sovereignty

Your mana.
Your intuition.
Your original frequency before the world touched you.
This is not about becoming someone new β€”
it is about returning to who you have always been.

πŸ•ŠοΈ 4. Reconnects you to your ancestral blueprint

Your gifts.
Your knowing.
Your purpose.
Your wairua authority.
Your line remembers you β€” this modality activates that remembrance.

🌺 The Essence of Karanga Mai

This is Soul Retrieval through a Māori lens:
where ancestors guide the restoration,
where the line stands beside you,
where light meets memory,
and where healing travels both forward and backward in time.

Nothing is forced.
Everything is honoured.
The ancestors decide what is ready to be returned,
what is ready to be cleared,
and what is ready to rise.

✨ Karanga Mai β€” The Call of the Ancestors

A journey of reconnection.
A reclamation of the self.
A return to the sacred blueprint of your whakapapa.

Arohanui

Whaea Kat🌻🌻🌻

05/06/2026

The Call of the Ancestors – Karanga Mai (Soul Retrieval)
2 hours | With Whaea Kat

There are parts of your wairua that were never lost β€” only waiting to be called home.

Karanga Mai is a sacred soul retrieval journey designed to gently gather the scattered pieces of self, clear generational patterns, and restore your spiritual sovereignty. This is ancestral remembering β€” reconnecting you to your whakapapa, your original frequency, and the wisdom carried within your lineage.

If you’ve been feeling disconnected, heavy, or ready for deeper healing, this space is for you.

✨ Reclaim your energy
✨ Restore your wairua
✨ Return to your ancestral blueprint

Spaces are limited.
πŸ“© DM to book your session or enquire today.

05/06/2026

🌿 Friday Self-Love Reminder 🌿

As the week comes to an end, take a moment to check in with yourself.

Have you been giving to everyone else while putting your own needs aside?

Self-love can be as simple as making time to rest, recharge, and care for your wellbeing.

You deserve the same kindness and care that you so freely give to others πŸ’›

If you're ready to slow down, reset, and reconnect, I'd love to welcome you into a healing space.

πŸ“ž +61 448 462 789

Send a message to book your session.

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Website

Address


Karratha, WA
6714

Opening Hours

12:30pm - 5pm