Unbound Massage and Myotherapy

What is Myotherapy?

Myotherapy is a form of physical therapy that focuses on treating musculoskeletal pain and dysfunction. It goes beyond just massage — we assess, treat and help manage conditions affecting muscles, joints, tendons and nerves.

How is it different to other physical therapy?

Remedial Massage

Primarily focuses on hands-on treatment of muscles to relieve tension and pain. Great for maintenance and general muscular tightness.

Physiotherapy

Often focused on injury rehabilitation, post-surgical recovery and broader physical function, often using exercise programs and clinical rehab approaches. Many modern physios seems to have headed down a “hands off” approach focussing solely on exercise prescription.

Myotherapy

Sits in between and overlaps both. We combine advanced hands-on treatment (like deep tissue work, dry needling, cupping and trigger point therapy) with corrective exercises, movement assessment and long-term pain management strategies.

If you’re dealing with persistent tightness, recurring injuries, headaches, back pain or sports niggles — Myotherapy might be exactly what you need.

Feel free to reach out if you’d like to know whether it’s the right fit for you.

I know, I haven't posted on here for a while, anyone who looked at my page would wonder if I am still in business...

This year I'm going to work at being better at updating clients with what is and has been happening here at Unbound Massage any Myotherapy, as well as giving some more general information and tips to help you keep moving.

If you need a booking, click the link and book online...

www.unboundmassage.com.au/book