Moana Massage Studio & Spa

✨ Replenish and Save ✨
This offer is on all products sold in store or online until sold out 🌸
Send me a message and I’ll pop aside your products for pick up or delivery!

✨ O Lift Give Away ✨
Get ready to glow with the new O Lift Face massage and Targeted RF!

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Win 2 x O Lift Face Massages to enjoy with a friend... or not 😉
Winner announced Friday, 03 April 💕

Lower back pain got you down? It might be your hip flexors!

When they get restricted, it can pull on your lumbar spine and cause pain. This can happen because of
🍃 prolonged sitting, keeping your Psoas muscle shortened and tight
🍃 overuse from activities like running or cycling, which can strain the muscle
🍃 chronic stress, triggering the Psoas muscle's connection to the sympathetic nervous system
🍃 weak core or glute muscles, forcing your psoas to work overtime

Daily stretches such as lunges, pigeon pose and glute bridges can help release the hip flexors and we can incorporate stretching and targeted massage to this area in your next session with me. 🌸

The results from my O Lift Face Massage are insane 😍 Targeted RF to the cheeks area for one session and I'm blown away by the difference! Have you booked your first session yet? ✨

Life moves fast and we forget to give back to the one constant holding us together.
Incorporating little acts of kindness to your body throughout the day will help longevity in your skin, muscles, bones and nervous system.
🍃 stretch when your watching tv
🍃 moisturise before you brush your teeth
🍃 roll your shoulders and neck when waiting for your coffee
🍃 drink water after each meal
🍃 practice deep breathing at the traffic lights

Small acts have big impact 🌸

✨ Get that glow ✨
This beautiful client came in for one session of RF Skin Tightening to help boost collagen, soften fine lines and restore that youthful glow. Perfect treatment before a big event or try a course for more targeted results 🥰

🍃Healthy skin starts in the gut 🍃

A healthy gut can reduce inflammation, repair your barrier and balance out congestion.
Transform your skin and gut health from the inside out with my way up. Find out more in your next appointment ✨

As the week comes to a close, take a moment to reflect on what was and restore what is 🍃
🌸 Enjoy the weekend and see you soon 🌸