Steadfast Recovery Massage

Good morning everyone 🌄

There been some massive weeks at Steadfast Recovery Massage. It’s a team effort keeping your goals on track, just as you see below. If you’re demanding a lot out of your body and can not afford to miss training reschedule or work, get in contact with me 🙌

https://bookings.gettimely.com/steadfastmassage/bb/book

Even the queen of Steadfast needs regular treatments. 👀

Been feeling a little moody with everything happening lately? Probably a good sign you need 60 to 90mins of pure joy! 🫡

https://bookings.gettimely.com/steadfastmassage/bb/book

Pain isn’t always where the problem starts. 👀

That tight neck and the knot between your shoulder blades.

That ache around the ribs or shoulder. It may not be one muscle causing it.

Your body works as a chain — muscles like the splenius (neck), rhomboids (upper back), serratus anterior (ribs/shoulder blade), traps, chest and surrounding fascia all work together to support movement and posture. When one area becomes tight, weak, or overloaded, another area often takes the hit.

That’s why at Steadfast Recovery Massage, treatment isn’t just about rubbing where it hurts.
it’s about finding what’s driving it. 🫡

https://bookings.gettimely.com/steadfastmassage/bb/book

I was certainly overdue, especially after a recent ankle roll from running. I can feel my body thanking me already for making the time to get treatment 👏

REMAINING BOOKINGS
Tues 28th: 11:45am - 1:00pm / Wed 29: 11:45am / Thurs 30th: 4:00pm

https://bookings.gettimely.com/steadfastmassage/bb/book

Quiet on the socials, not the clinic. 🫡

It will be a short week at Steadfast, as I'll be away for the weekend. Many of you will be overdue for some general maintenance.

or allowing that certain hamstring, quad, shoulder restrict you. Sounds like a long week to me 👀
Follow the link for booking or reach out on messager.

https://bookings.gettimely.com/steadfastmassage/bb/book

When you find a new sport or loving a new training program at the gym. Wanting to push to the limits and feeling hella good about yourself.. then suddenly, some type of muscle tension or pain becomes your main focus?

Then consider reaching out or booking in that much needed body maintenance with me. Because you can have these exact outcomes 🏆🙌

https://bookings.gettimely.com/steadfastmassage/bb/book

To perform at your best, your body needs to be just as ready as your mind. 👊

https://bookings.gettimely.com/steadfastmassage/bb/book

If you’ve been feeling tight, run down, or mentally flat. Massage is the reset you need!

Steadfast has been flat out the past couple of weeks and I appreciate every single person trusting me with their recovery. 🙏
The remaining appointments for this week:

Today
• 4:00pm

Thursday
• 2:15pm

Friday
• 8:00am
• 9:15am
• 10:30am
• 1:30pm
https://bookings.gettimely.com/steadfastmassage/bb/book

Massage is more than just relaxation, it’s an opportunity to reconnect with yourself and step back into the best version of you. 🫡

https://bookings.gettimely.com/steadfastmassage/bb/book