Personal Care Remedial Massage

💆‍♀️ MASSAGE APPOINTMENTS AVAILABLE TOMORROW! SATURDAY 2nd of October

Feeling sore, tight or in need of some recovery? We have a couple of spots available tomorrow!

⏰ 10.20 pm for 30, 45 or 60 minutes Remedial, Deep Tissue, Sports or Swedish (Relaxation) Massage

We also offer Compression Boot Therapy and Inversion Table Therapy to help support recovery and mobility.

💳 HICAPS health fund rebates available

📍 3/340 Griffith Rd, Lavington NSW

📞 0467 806 012

👉 Book online:
https://bookings.gettimely.com/personalcareremedialmassage/bb/book

Personal Care Remedial Massage – Sports & Rehabilitation Clinic

🌐 [www.personalcaremassage.com.au]

💪 We’ll Keep You Moving!

💪 DRY NEEDLING + REMEDIAL MASSAGE – TARGET THE SOURCE OF MUSCLE TENSION

Dealing with tight muscles, stubborn knots, soreness or restricted movement? Combining Dry Needling with Remedial Massage allows us to target problem areas while also treating the surrounding muscles and soft tissues.

Dry needling uses fine needles to target tight or sensitive areas within the muscles, while remedial massage uses hands-on techniques to help restore movement and reduce muscular tension.

Potential benefits may include:

✅ Reducing muscular tightness and tension
✅ Helping manage muscular trigger points
✅ Improving flexibility and range of movement
✅ Helping relieve muscle-related aches and soreness
✅ Supporting recovery after sport, training or physical work
✅ Improving overall muscle function and mobility

🎉 NEW CLIENT SPECIAL – 30% OFF ANY 60-MINUTE MASSAGE

Never been to Personal Care Remedial Massage before? Take advantage of our new client offer and save 30% on any 60-minute massage.

📍 Personal Care Remedial Massage
3/340 Griffith Rd, Lavington NSW

📅 BOOK ONLINE:
https://bookings.gettimely.com/personalcareremedialmassage/bb/book

📞 Or call Shane on 0467 806 012

🌐 www.personalcaremassage.com.au

💳 HICAPS health fund rebates available for eligible remedial massage treatments.

We’ll Keep You Moving! 💪

💆‍♀️ MASSAGE APPOINTMENTS AVAILABLE TOMORROW! FRIDAY 2nd of October

Feeling sore, tight or in need of some recovery? We have a couple of spots available tomorrow!

⏰ 12.10 pm for 30, 45 or 60 minutes Remedial, Deep Tissue, Sports or Swedish (Relaxation) Massage

⏰ 1.00 pm for 30, 45 or 60 minutes Remedial, Deep Tissue, Sports or Swedish (Relaxation) Massage

⏰ 5.00 pm for 30, 45 or 60 minutes Remedial, Deep Tissue, Sports or Swedish (Relaxation) Massage

We also offer Compression Boot Therapy and Inversion Table Therapy to help support recovery and mobility.

💳 HICAPS health fund rebates available

📍 3/340 Griffith Rd, Lavington NSW

📞 0467 806 012

👉 Book online:
https://bookings.gettimely.com/personalcareremedialmassage/bb/book

Personal Care Remedial Massage – Sports & Rehabilitation Clinic

🌐 [www.personalcaremassage.com.au]

💪 We’ll Keep You Moving!

💪 DEEP TISSUE MASSAGE – TARGET THAT DEEP MUSCLE TENSION

Are tight, sore or overworked muscles slowing you down?

Deep Tissue Massage uses firm, targeted techniques to work deeper into the muscles and connective tissues, helping relieve areas of persistent tension and stiffness.

Deep Tissue Massage may help with:

✅ Tight and tense muscles
✅ Muscle aches and stiffness
✅ Knots and trigger points
✅ Improved flexibility and mobility
✅ Recovery after sport, gym or physical work
✅ Overworked and fatigued muscles
✅ Improved range of movement

Whether you're training hard, working a physical job or simply feeling tight and sore, we'll tailor your treatment to your individual needs.

📍 Personal Care Remedial Massage – Sports & Rehabilitation Clinic
3/340 Griffith Rd, Lavington NSW

💳 HICAPS health fund rebates available for eligible remedial massage treatments.

📅 BOOK ONLINE:
https://bookings.gettimely.com/personalcareremedialmassage/bb/book

🌐 Website:
https://personalcaremassage.com.au/

📞 Book online or call Shane on 0467 806 012

💪 We’ll Keep You Moving!

🏃 SPORTS MASSAGE — RECOVER • MOVE • PERFORM

Whether you’re training at the gym, playing sport, working a physical job or simply living an active lifestyle, Sports Massage can help keep your body moving and feeling its best.

Regular Sports Massage may help to:

💪 Reduce muscle tension and tightness — helping relieve tired, overworked muscles.

🏃 Support muscle recovery — particularly after exercise, training or sporting activities.

🦵 Improve flexibility and mobility — helping you move more freely and comfortably.

🎯 Reduce muscle soreness and stiffness — especially following strenuous activity.

🛡️ Support injury prevention — by addressing areas of muscular tension and restricted movement.

🏋️ Support physical performance — helping maintain healthy movement and function.

Sports Massage isn't just for athletes. It's suitable for gym-goers, runners, cyclists, sportspeople, tradies and anyone wanting to stay active.

💳 HICAPS Health Fund Rebates Available

📍 3/340 Griffith Rd, Lavington NSW

📅 BOOK ONLINE:
https://bookings.gettimely.com/personalcareremedialmassage/bb/book

🌐 https://www.personalcaremassage.com.au

📞 Call Shane: 0467 806 012

Personal Care Remedial Massage

We’ll Keep You Moving!

💆‍♀️MASSAGE APPOINTMENTS AVAILABLE TOMORROW!

Feeling sore, tight or in need of some recovery? ONLY 1 timeslot available!

⏰ 5.00 pm for 30, 45 or 60 minutes Remedial, Deep Tissue, Sports or Swedish (Relaxation) Massage

We also offer Compression Boot Therapy and Inversion Table Therapy to help support recovery and mobility.

💳 HICAPS health fund rebates available

📍 3/340 Griffith Rd, Lavington NSW

📞 0467 806 012

👉 Book online:
https://bookings.gettimely.com/personalcareremedialmassage/bb/book

Personal Care Remedial Massage – Sports & Rehabilitation Clinic

🌐 [www.personalcaremassage.com.au]

💪 We’ll Keep You Moving!

Remedial Massage – Helping You Move Better & Feel Better

Are sore, tight or aching muscles slowing you down? Remedial Massage is tailored to your individual needs and focuses on areas of muscular tension, discomfort and restricted movement.

Remedial Massage may help to:
- Reduce muscle tension and soreness
- Improve flexibility and range of movement
- Support recovery from muscular aches and injuries
- Improve circulation
- Assist with posture and everyday movement
- Reduce stress and promote relaxation

At Personal Care Remedial Massage, we tailor each treatment to you, whether you're dealing with general aches and pains, recovering from training, or simply want to keep your body moving well.

📍 3/340 Griffith Rd, Lavington NSW

💳 HICAPS health fund rebates available for eligible Remedial Massage treatments.

BOOK ONLINE:
https://bookings.gettimely.com/personalcareremedialmassage/bb/book

🌐https://personalcaremassage.com.au/

📞 Or call Shane on 0467 806 012

Personal Care Remedial Massage

We’ll Keep You Moving!

🦵 Compression Boot Therapy – Recover, Refresh & Keep Moving!

Give your legs the recovery they deserve with Compression Boot Therapy at Personal Care Remedial Massage.

Compression boots use controlled, sequential pressure around the legs to support circulation and recovery. They’re ideal after sport, gym training, physical work or simply spending long hours on your feet.

Benefits may include:
- Supporting healthy circulation
- Helping reduce temporary swelling and fluid build-up
- Supporting post-exercise muscle recovery
- Helping tired and heavy legs feel refreshed
- Providing a relaxing recovery session

⭐ ADD Compression Boot Therapy to ANY massage service, or book a compression boot session on its own.

📍 3/340 Griffith Rd, Lavington NSW

📅 BOOK ONLINE:
https://bookings.gettimely.com/personalcareremedialmassage/bb/book

or Call Shane on 0467 806 012

HICAPS health fund rebates available for eligible remedial massage services.

Personal Care Remedial Massage
We’ll Keep You Moving!

🎉 ONLY 2 MASSAGE Appointments left for TOMORROW - Thursday!

⏰ At 3.50 am for a 45 or 60 minutes for either Remedial, Deep Tissue, Cupping, Swedish, Pregnancy or Sports Massage.

⏰ At 5.00 pm for a 45 or 60 minutes for either Remedial, Deep Tissue, Cupping, Swedish, Pregnancy or Sports Massage.

Book here 👇👇👇
https://bookings.gettimely.com/personalcareremedialmassage/bb/book or call the clinic on 0467 806 012 😁

Hicaps Health Fund Rebates are NOW Available when you book with Lindy.

📍3 - 340 Griffith Rd, Lavington

🌐 www.personalcaremassage.com.au

✨Chris and Mike ONLY have 2 massage appointments available for TOMORROW - Wednesday!

⏰ At 10.30 am for a 45 or 60 minutes for either Remedial, Deep Tissue, Cupping, Swedish, Pregnancy or Sports Massage.

⏰ At 3.50 pm for a 45 or 60 minutes for either Remedial, Deep Tissue, Cupping, Swedish, Pregnancy or Sports Massage.

Book here 👇👇👇
https://bookings.gettimely.com/personalcareremedialmassage/bb/book or call the clinic on 0467 806 012 😁

Hicaps Health Fund Rebates are NOW Available when you book with Lindy.

📍3 - 340 Griffith Rd, Lavington

🌐 www.personalcaremassage.com.au