RAD Recovery

Congratulations to our Rad Bowling team last night for coming in 2nd 🥈
Very proud of you all, you are definitely Rad Recovery material!
Honestly you guys did amazing....the bar never stood a chance 🍻haha

🏉 RAD RECOVERY FOOTY TIPPING 🏉

Free entry. Big bragging rights. Solid prizes.

🥇 Myo + massage vouchers + RAD merch pack
🥈 RAD tee
🥉 Stubby holder

All season long you'll get the chance to give Rhiannon s**t about her Blues 💙 and remind Hayley her Doggies 💙❤️🤍 love beating the easy teams!

Join here 👉 https://www.footytips.com.au/comps/Rad_Recovery

Or find us on the ESPN Footy Tips app — comp name: Rad Recovery

With the new semester approaching Hayley's schedule will be changing! New hours start on the 16th of February, so be sure to book your appointment with Hayley :) LINK IN BIO

🎄 Christmas Opening Hours 🎄
December is filling fast, but we've opened up a few extra appointments to help you squeeze in before the festive rush.

✨ Hayley’s last day is tomorrow, and from then on it will be Rhiannon only in clinic
🚪 Closed 28th Dec – 4th Jan

Book now to avoid missing out 🤍
Link in BIO

So lucky to have a family that support's my small business ❤️

🏁 THE RAD HYROX PREP SERIES 💥

Prepare • Perform • Recover — the RAD way

Train hard. Recover smarter.
Getting ready for HYROX Melbourne?
We’ve got your prep, maintenance, and recovery sorted.

⸻

💪 THE RAD 4-WEEK BUILD

4 x Myotherapy or Remedial sessions — mix between Rhiannon (Myotherapy) & Hayley (Remedial Massage) — you choose!
• 4 x Normatec compression sessions (30 mins)
💰 Normally $520 → Only $375

Perfect for building strength, improving recovery & staying race-ready.

⸻

⚡ THE RAD 2-WEEK PRIME

2 x Remedial Massages with Hayley
• 2 x Normatec compression sessions (30 mins)
💰 Normally $240 → Now $190

Ideal for taper or pre-event maintenance.

⸻

🧊 THE RAD RECHARGE

6 x Normatec compression sessions (30 mins)
💰 Normally $150 → Now $120
👯‍♀️ Two pants available – recover with your HYROX teammate or a friend!

⸻

🗓 Use by Dec 31st, 2025
💬 Comment “HYROX” below and we’ll reach out to book you in!
*Must be doing HYROX MELBOURNE 2025*

✨ Limited Time Only ✨
Book your $80 Remedial Massage with Hayley (normally $95) on Wed 24th or Thurs 25th Sept! Spots will go fast – secure yours today.
Your body will thank you !

Hayley’s treatment schedule has changed! Here are her new hours. Make sure to book your next remedial massage treatment online :)

🌟 WELCOME HAYLEY to the RAD RECOVERY TEAM 🌟

We’re excited to introduce Hayley, our newest Remedial Massage Therapist! With a passion for helping people move and feel better, she’s ready to support you on your recovery journey.

Whether you need relief from muscle tension or just a reset, Hayley’s got you covered!
Book in now and feel the difference.

📍 RAD Recovery – Lilydale
Wednesdays 2:30pm-7:30pm
Appointments available now!!!

💥BOOK HERE 💥
https://book.nookal.com/bookings/book/162dd15B-F643-8bC0-BffD-25dbf3bbd9Af/location

After much consideration, I have made the difficult decision to close my Bayswater location and move full-time to my Lilydale location, starting March 10th.
This choice was not made lightly, but it allows me to focus on providing the best possible care in one dedicated space.

I want to thank all my Bayswater clients for their support, and I hope to continue seeing you in Lilydale.
If you have any questions, please don’t hesitate to reach out.

I truly appreciate your understanding and ongoing support!