Action Remedial Massage and Myotherapy

POV: Your body after ignoring that tight shoulder for 7 months 👁️👄👁️
✨ neck stiff
✨ headaches appearing out of nowhere
✨ lower back tighter than your jeans after Christmas
✨ making old-person noises every time you stand up
This is your sign to stop “stretching it and hoping for the best.”
Myotherapy helps identify why your body is cranky in the first place — not just temporarily rub the sore spots and send you on your way.
Your muscles have been emailing complaints for months. We’re just here to finally answer them. 💆‍♂️

Happy birthday old Charles!! 🥳
To celebrate the Kings birthday we will be closed on Monday but reopen on Tuesday 👑
So whether you’re spent the weekend on the snow mountains, out in the garden or binging The Crown, we are here to help all muscular needs, so give the clinic a call on 9739 6409 or book online https://bdhh.com.au/contact-us/booking-bdhh/

NATIONAL DONUT DAY!!! 🍩 🍩 🍩
Instead doing the easy thing of going to the shops like most people, Nicole likes to make life a challenge and make them from scratch….what could go wrong!! 😜😜

Headaches aren’t always caused by stress or dehydration — tight muscles in the neck, shoulders, and jaw can also play a big role 🤕
Poor posture, desk work, tension, and muscle overload may contribute to headaches and migraines by creating pressure and restriction through the upper body.
Myotherapy focuses on releasing muscular tension, improving movement, and reducing strain patterns that may be contributing to your headaches 💆🏻
If headaches are becoming part of your weekly routine, it might be time to look beyond pain relief and address the cause. 💆‍♀️
Call the clinic on 9739 6409 or book online https://bdhh.com.au/contact-us/booking-bdhh/

Melbourne sports scene really is the best vibe 🏐
Go the Vixens!!! If you need a post game treatment you know who to call 📞
And for the rest of you, we can make anyone feel like an elite athlete 💆🏻‍♀️
Call the clinic in 9739 6409 or book online https://bdhh.com.au/contact-us/booking-bdhh/

Do you know what we love the most? When a new patient comes into our clinic and has been referred to us by a personal recommendation, it gives us all the feels 💕
We love it with our patients trust us to pass on our details to a friend in need 💆🏻‍♀️
So feel free to tag someone in this post or send them our details so we can give them the help they need. Give the clinic a call on 9739 6409 or they can book online https://bdhh.com.au/contact-us/booking-bdhh/

As we welcome the sunny days we’re having, the mornings are a stark reminder as to what’s ahead 🥶
But we’ve got your back and a fully functioning heater 🔥

Still haven’t gotten mum a gift yet? 🤦🏻‍♀️
Well luckily for you we can have that sorted!
We know that mum would love nothing better than an hour of peace and quiet not having to think about dinner or school drop off, so we offer Gift Vouchers for both Remedial Massage and Myotherapy and the clinic is open tomorrow morning so you can still grab one 💕

It’s Myotherapy week!!! 💙

This week is about raising awareness of the myotherapy profession and helping more Australians understand how myotherapy can treat, manage and prevent muscular pain and movement dysfunction.
So either give the clinic a call on 9739 6409 or book online https://bdhh.com.au/contact-us/booking-bdhh/ to see Nicole or better yet tell everyone you know how amazing Myotherapy is and spread the word!!

Rain glorious rain! ☔️
If you’re old enough to remember this ad then you’re probably old enough to have some sort of regular aches and pains 😜
Lucky for you we can help you out with that, so give the clinic a call on 9739 6409 or book online https://bdhh.com.au/contact-us/booking-bdhh/