Sparkle Gippsland

✨ What to bring to SPARKLE Gippsland ✨

We want you to feel comfortable, cosy and fully relaxed for your day with us 🤍 Here’s a little guide to help you prepare.

🌸 WHAT TO WEAR
• Comfortable clothing for all-day weather
• Easy slip on/off shoes
• We encourage being shoe-free where possible
• A zip jumper for the cooler evening
• A beanie or headband
• Cosy socks for extra comfort

🌸 WHAT TO BRING
• Your yoga mat!!!
• A small pillow, shawl or blanket if you wish
• Water bottle (refill stations available)
• Sunscreen and sunglasses
• Raincoat or umbrella — just in case
• Your ticket (printed or on your phone)
• Money/card/cash — there is no ATM on site

Most importantly… bring yourself exactly as you are ✨ We can’t wait to welcome you for a beautiful day of connection, rest, healing and inspiration.

Let’s start our day with an “Awakening Yoga session” by deborahlangleylivingyoga

Deborah travels the globe sharing the art of applied yogic sciences, with a particular focus on the universal Law of Attraction. With a passion and skill for research, she is celebrated for making complex information understandable, relatable and practical.

🧘🏼‍♀️🌎💗

From asana to the esoteric, Deborah’s classes and workshops explore how timeless yogic practices can create lasting change for both body and mind. Passionate about the meeting point of science and spirituality, she offers a modern and accessible approach to yoga, breath and mindfulness — helping people slow down, tune in and reconnect with their own personal and universal power.

Let’s roll out our yoga mats and begin the day by reconnecting with our mind, body and breath — setting the tone for a whole day of healing, connection and Sparkle. Through gentle movement, mindful breathing and yoga, we’ll awaken the body, settle the mind and create a sense of calm and clarity for the day ahead.

And, weather permitting, we’ll take our practice outdoors, surrounded by the beautiful gardens and nature at Mewburn Park — breathing deeply, moving gently and soaking it all in.

10.30am on the Homestead lawns. Bring a yoga mat 🧘🏼‍♀️

More about Deb > https://deborahlangley.mykajabi.com/pages/about-Deborahlangley

sparklegippsland sparklewoman onedayretreat

Let's start our day with an "Awakening Yoga session" by Langley Living Yoga

Deborah travels the globe sharing the art of applied yogic sciences, with a particular focus on the universal Law of Attraction. With a passion and skill for research, she is celebrated for making complex information understandable, relatable and practical.

🧘🏼‍♀️🌎💗

From asana to the esoteric, Deborah’s classes and workshops explore how timeless yogic practices can create lasting change for both body and mind. Passionate about the meeting point of science and spirituality, she offers a modern and accessible approach to yoga, breath and mindfulness — helping people slow down, tune in and reconnect with their own personal and universal power.

Let’s roll out our yoga mats and begin the day by reconnecting with our mind, body and breath — setting the tone for a whole day of healing, connection and Sparkle. Through gentle movement, mindful breathing and yoga, we’ll awaken the body, settle the mind and create a sense of calm and clarity for the day ahead.

And, weather permitting, we’ll take our practice outdoors, surrounded by the beautiful gardens and nature at Mewburn Park — breathing deeply, moving gently and soaking it all in.

10.30am on the Homestead lawns. Bring a yoga mat 🧘🏼‍♀️

More about Deb > https://deborahlangley.mykajabi.com/pages/about-Deborahlangley

✨ ONE WEEK TO GO ✨

In just one week, Sparkle Gippsland is bringing a whole lot of good energy, connection and feel-good moments to Mewburn Park.

A day to pause.
To reconnect.
To learn something new.
To move, breathe, laugh, listen and simply take some time for YOU.

We’ve got an incredible line-up of local practitioners, speakers, movement, music, wellness experiences, nourishing food, our Healing Hub, Connect Corner and plenty of little moments designed to make you leave feeling a little more like yourself again.

And there are just a handful of tickets left.

If you’ve been thinking about coming… this is your sign. ✨

📅 Sunday 4 October
📍 Mewburn Park, Gippsland

Bring your bestie, your sister, your mum — or come on your own. You’ll be very welcome.

🎟️ Tickets via the link in our bio.

Meet the lovely Julia from 💫

Julia is a S*x, Love & Relationship Embodiment Coach, Yoga Teacher, Bodyworker and passionate student of the human body and healing.

Her own healing journey began in 2018 and led her to explore a range of healing and embodiment modalities. Today, she brings together movement, breath, energy and self-awareness to support others in reconnecting with their bodies and discovering their own unique pathway towards healing and deeper self-connection.

Her work draws on Embodiment Coaching, Yoga, Breathwork, Reiki, Access Bars, EFT and Lymphatic System Release, creating a holistic approach that honours the connection between body, mind and energy.

Access Bars & Reiki ✨

At Sparkle, she invites you to step into a space of deep relaxation, energetic balance and gentle release.

Through the soothing energy of Reiki Healing and Access Bars, you’ll be encouraged to slow down, quiet the mind and reconnect with your body.

It’s a beautiful opportunity to pause, let go of some of what you’ve been carrying and simply give yourself permission to receive.

Leave feeling lighter, calmer and more grounded. ✨

✨ THE GROUP SESSIONS SCHEDULE ✨ 4.10.2026. 🤩

These scheduled session are the 'core of the day', they are included in your ticket for you to participate, or skip a session - if you need to pause.

We curated a great line up of health facilitator and/or experts offering an inside to all different health modalities - always having a women's body & mind in mind. 🧡

MORNING TIL LUNCH:
10.00am Gates open & Goodie Bag
10.20am Warm Welcome
10.30am ‘Awakening’ Yoga with Langley Living Yoga
11.15am ‘A Moment with Me’ with
11.45am Inspiring Women’s Health Info Panel and Q&A, featuring three incredible experts sharing insights across different hormonal stages of life
Blooming From Within with Karen Humphries & Dr. Laura Noel-Gough, Naturopath

AFTERNOON TIL EVE:
2.15pm Deeper Dive Mini Workshops
• Clay Workshop by Tegan from
• Drumming Circle by Christine
• Taboo Topic, Talk at the fire with Kaz From Within with Karen Humphries
• Nutrition with Olivia McArthur Dietitian

3.00pm EFT Tapping
3.45pm Let’s Dance with with Nicole Mann
4.30pm ‘Let it Go’ Journal Release with
4.45pm Shamanic Journey with Christine
5.15pm Sound Healing with Christine
6.00pm Fire Release & Conclusion with Julis & Jess

These are ALL INCLUDED in your ticket - such a wonderful day fully packed with all the things you 'didn't know you needed'.

Grab your TICKET(S) here:
https://www.trybooking.com/DMLTG

It’s shaping up to be a truly special day 💫

In the HEALING HUB you can find Kenielle and team from

Kenielle is the Co-Founder of Gippsland Pulse Therapy, which has been supporting the wellbeing of the Gippsland community for more than six years. Gippsland Pulse Therapy is Australia’s largest Pulse Clinic, utilising XHProPulse technology.

Passionate about helping people feel their best, Kenielle is dedicated to creating a welcoming, supportive and relaxing environment where every client feels comfortable and cared for.

Experience Pulse Therapy at Sparkle ❇️
Take some time for yourself with a personalised cellular wellness session using pulsed electromagnetic field (PEMF) technology.

Your session is tailored to you, offering a relaxing opportunity to pause, reset and support your body’s natural healing processes. Simply lie back, relax and let the gentle pulses of PEMF technology create a moment of stillness and self-care and ‘pulse the pain away’.

You will find us on the verandah of the homestead.
$35 for 30mins.

Contact:
gippsland_pulse__therapy
+61 456 710 033

Meet Dr. Laura Noel-Gough 👩🏼‍⚕️ from Medical Centre

Dr Laura Noel is a General Practitioner working part-time at Sale Medical Centre, with a special interest in women’s health and mental health. Her experience has been shaped by working across five different states in Australia, giving her the opportunity to work with women from a wide range of backgrounds and stages of life.

Outside of medicine, Laura is a mother of two, a defence spouse and a Kiwi.

Her approach to medicine is patient-focused and centred around open, strong communication, creating a supportive environment where women feel heard, informed and comfortable discussing their health.

At Sparkle, Dr Laura Noel-Gough will explore the role of hormone therapy during the menopausal transition, helping you better understand what it is, when it may be considered, and what you might want to discuss with your doctor.

She’ll cover when doctors might consider starting hormone therapy, the potential benefits, common risks and side effects, and some of the questions you may want to ask when considering whether it’s right for you.

A practical, evidence-informed conversation designed to help you feel more informed and confident when navigating your menopause health.

Don't miss out on your 'ME TIME' and grab a ticket to a day dedicated entirely to your wellbeing.

Included in your ticket are all these Group Sessions:

10.00am Gates open & Goodie Bag 🛍️
10.20am Warm Welcome🤗
10.30am ‘Awakening’ Yoga
11.15am ‘A Moment with Me’ 📝
11.45am Inspiring Women’s Health Info Panel and Q&A 💡

1.00pm Lunch Break 😋

2.15pm Deeper Dive Mini Workshops 🪘🫱🏼🍏🔥
(Drumming Circle; Clay; Nutrition; Taboo Talk around the Fire)
3.00pm EFT Tapping 🫰🏼
3.45pm Let’s Dance 💃
4.30pm ‘Let it Go’ Journal Release 💨
4.45pm Shamanic Journey 🪘
5.15pm Sound Healing 💓
6.00pm Fire Release & Conclusion 🔥

✨Don't miss out on your 'ME TIME' and grab a ticket to a day dedicated entirely to your wellbeing.

TICKET HERE: https://www.trybooking.com/DMLTG