Jaye Seal

Yoga • Cuppas • Connection

Some weeks you'll come for the stretching.
Other weeks you'll come because you just
need another adult to talk to.....
Both are equally important.
After class we stay for a cuppa and a chat.

Mareeba Mum's n Bub's Yoga Series: Begins soon

www.jayeseal.com/yoga.

If you've recently had a baby, you might be feeling:
• Tight shoulders from feeding
• A sore back from carrying your baby
• Weak core and pelvic floor
• Tired
• Like you haven't done something just for yourself in months.
The Mareeba Mum's n Bub's Yoga series gently helps rebuild strength while giving you time to simply be with other mums.

To Book your spot go to www.jayeseal.com/yoga.

Your baby doesn't need to sleep through the class.
They don't need to stay on a mat.
They can feed, cry, cuddle or sleep while you move at your own pace.
Mum's & Bub's Yoga is designed for real motherhood—not perfect motherhood.
🌿 Mareeba
🗓 Starts Next Tuesday
Suitable from around 6 weeks postpartum (until your little one is walking)
To book go to www.jayeseal.com/yoga.

Aloha Kakou! Hawaii, Molokai is calling, its that time of year to reconnect with the aina, na kumu and our ohana and lahui that has been built over the years. Please direct any enquiries via messenger as I will not be available for phone calls in this time. Mahalo and A hui hou!

Thank you Mareeba Mums-to-be!
I've been so grateful for the lovely response to my June Pregnancy Massage & Pelvic Alignment offer. Several appointments have already been booked and I now have limited availability remaining for June.
If you've been thinking about booking some time to ease tension, support your changing body and simply take a moment for yourself, send a message and I'll let you know what appointments remain.
JJ💕

When you come for a pre-natal session it includes:
*Neck and shoulder chair massage
*Pelvic Alignment
*Pre-natal massage with warm stones and oils.
This month 2 hours for the price of 1.5 hours:
Whether you are in your second or last trimester- Anytime is a good time for a body tune up!
Available in Mareeba or in the comfort of your own home:
Book Now www.jayeseal.com

Pregnancy can be beautiful... and it can also be hard on the body.
If you're experiencing hip discomfort, pelvic tension, lower back pain, or simply feeling tired and heavy, you're not alone.
For June, I'm offering 2 hours of Pregnancy Massage and Pelvic Alignment for $150.
A chance to slow down, be supported, and give your body the care it deserves.
Based in Mareeba.
Message me for available appointments Or go to www.jayeseal.com

I supported some beautiful mums-to-be this week. Pregnancy asks so much of the body, and it's a privilege to provide a space where women can simply rest, receive and be cared for.
I have a few June *Special* appointments remaining if anyone is looking for support during pregnancy.
Mareeba at my home based studio or in home sessions available where I come to you!
www.jayeseal.com