Raquel Ferguson Naturopathy

🌟Radiant skin in one month 🌟

A month before Chloe’s wedding we had our first consult & got to work prepping her skin from the inside out for her big day.

Our main focus was glowing, even skin to help her makeup apply evenly and to prevent stress breakouts in the lead up to the wedding.

After one week of taking her prescribed herbs her skin was beginning to glow and become more vibrant (see before & after).

She said “I’m glowing! Others have noticed my skin’s glowing and I’m looking healthier.”

“I am so happy with my results. My skin is looking amazing the last few months thanks to you!”

This client presented with persistent hormonal acne on her chin and cheeks that wouldn’t resolve. We were able to identify underlying gut issues (IBS and leaky gut), revealing a connection to imbalanced hormones and skin inflammation. Her compromised gut also contributed to nutrient deficiencies (you can see just how pale she was in the before pics).

Through diet, lifestyle and herbal interventions we were able to reduce gut inflammation and enhance gut and liver function to successfully restore hormonal balance.

The outcome is clear and radiant skin, showing the transformative power of natural approaches to wellbeing 🦋

🦋 July sale 🦋

During the month of July receive one free return consultation when you purchase an initial consultation. That’s two appointments for the price of one!

If you’ve been wanting to book with me, now is your chance.

Appointments available at (Mawson Lakes) & (Adelaide)

Visit my website for booking links or DM me to book x

It’s so important to address what’s going on inside when clearing acne.

It could be unbalanced hormones, microbiome imbalances, blood sugar dysregulation, poor liver clearance, etc.

Some of my personal favourites herbs for reducing acne are:
🦋 calendula
🦋 cleavers
🦋 licorice
🦋 chamomile

Loving consulting in this beautiful space 🤍

Got questions about naturopathy? I’d love to hear from you 🦋

www.raquelfergusonnaturopathy.squarespace.com

Herbal creams are one of my favourite strategies in managing external symptoms.

They work on the external body while we simultaneously work on diet and lifestyle for the internal body.

This client sent me a pic of her hands after applying the cream to just one to show the difference that one application made.

We were focusing on hydrating and soothing the skin 🦋

Experiencing skin issues? Reach out, I’d love to hear from you 🫶🏼

Sleep is an important topic that I discuss with all clients in depth.

It gives me great insight into how your nervous system and adrenals are functioning, as well as your circadian rhythm.

Sleep is one of my main focuses with clients because it contributes to your body’s healing and restoration, energy levels, mental health and mood.

If you’re struggling with sleep please reach out 🤍

Herbal creams were front & centre last week in clinic 🦋

Creams are beneficial for itching, scarring, redness and dryness and are tailored to your unique presentation.

If you’re needing skin support please reach out 🤍

What are you doing this week to nourish and relax your nervous system?

Pain, inflammation, sleep issues and mental health can be worsened by a nervous system that is constantly in overdrive.

Some strategies to slow down are:
🦋 spending time in nature
🦋 practicing deep breathing
🦋 watching the sun rise or set
🦋 being creative

If you’re needing extra nervous system support contact me to arrange an appointment 🤍

Often I see the following as the main culprits of acne cases:
🦋 hormones
🦋 gut health
🦋 stress

Naturopathic treatment of acne focuses on identifying the root cause (hormones, gut health, microbiome imbalances, etc.) and then working with the body and nature to bring alignment back.

Treatments can include herbal prescriptions, supplements, lifestyle adjustments and dietary changes.