Embody Myotherapy

Embody Myotherapy

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Established in 2020 Steph and her team have years of experience with a strong passion for health.

17/07/2026

Great news! Alona is back from Monday for the next 5 weeks before she heads back to Europe.

If you’d like to book an appointment with her, you can book online or give us a call on 5974 3635.

12/07/2026

Happy Monday 🩶

30/06/2026

Runners, don’t forget that recovery is part of the training.

Whether you’re training for your first 5km, chasing a new PB, or ticking off those long weekend runs, your body works hard for you. Give it the recovery it deserves.

Myotherapy and remedial massage can help:
✔️ Reduce muscle tightness and soreness
✔️ Improve mobility and flexibility
✔️ Speed up recovery between sessions
✔️ Address niggles before they become injuries
✔️ Keep you feeling your best for your next run

Recovery isn’t a luxury it’s part of performing well and staying consistent.

If your legs are feeling heavy or you’re carrying those post run aches, we’d love to help get you back to feeling your best.

25/06/2026

Good luck to the Socceroos today!! 🇦🇺… even if we are wearing Liverpool. ⚽️

09/06/2026

After a successful surgery and an even better recovery, Alona is back for an encore before heading off on her European adventure! ✈️

She has opened up a limited number of appointments this Friday, Saturday and next week Monday-Wednesday.

If you’ve been meaning to book in with Alona before she leaves, now’s your chance 💆‍♀️

08/06/2026

Obsessed with our team 🤍

What sets us apart isn’t just what we do, it’s the genuine friendships we share outside of work. We laugh together, support each other, and genuinely enjoy being around one another.

We think that warmth, connection, and positive energy is something you can feel the moment you walk through our doors, and it’s a big part of what makes our clinic so special.

31/05/2026

❄️ Winter is officially here!

As the temperatures drop, it can be tempting to hibernate and put your health on the back burner. Staying active throughout winter can help support your immune system, keep your body moving, and improve your overall wellbeing.

Whether you’re exercising, chasing the kids around, or simply feeling a little tighter in the colder weather, don’t forget to prioritise your recovery too.

Our treatment rooms are heated and equipped with electric blankets to keep you warm, cosy, and comfortable throughout your appointment.

Book in, look after your body, and stay moving this winter.

17/05/2026

Steph’s opened up Wednesday’s over the next couple of weeks.
Appointments available 8am-4:30pm 💆‍♀️

16/05/2026

A week and a half until Alona heads off on her next adventure. Alona’s last day is Tuesday the 26th of May and will be back Monday the 20th July ✈️

08/05/2026

Just a little update from us 🤍

Mark will be off work for the next two weeks as he undergoes eye surgery on Tuesday. Thank you to all of our wonderful clients for your understanding and flexibility when needing to reschedule appointments during this time.

We wish Mark a smooth recovery and look forward to having him back treating again on Monday 26th May.

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Telephone

Address


3/15 Bay Road, Mount Martha
Melbourne, VIC
3934

Opening Hours

Monday 9am - 7:15pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 7pm
Friday 9am - 7pm
Saturday 8am - 3pm