Prab kor

Just me and my baby ❤❤🧿🧿❤️❤️

If we do the best we can do with what we have, we'll be blessed with more!

Travel is better with friends 🤸‍♂️🤸‍♂️❤️🧿❤️

If a genie gave me three wishes, I'd wish for each of these two, and then to be get to be part of the group, too.
🤩❤️❤️🧿🤩❤️❤️

Eating raw forms of fat is the best way to gain all the nutrition required from fat.
Fat from seeds is completely natural and
non adulterated-
No Heat damage ( as oils are mostly over
heated)🚫
No adulteration🚫
Natural products🚫
Good fat👍👍👍
Loaded with calcium and protein too!!
Eating as raw as possible is the key to
staying fit.

Feel like a cheeky snack? Me too! 😜
Especially in lockdown 🤦🏻‍♀️

These are some of my go-to daily snacks, all under 200 calories! 😱

Make sure you watch your portion sizes with things like nuts, pretzels and dates - they can really add up and a small amount goes a long way!

What is your favourite healthy snack? Xx

How many of these are in your kitchen right now!?
🥦🥑🥕🥒🌽🍆🧄🌶️🥬🧅

I am a Weight Loss Mentor.  And, I get the honour of helping many people all at once.  🙏

My Mentees share their struggles, journey and stories and I am blessed knowing that I am impacting their lives for the better.  I cannot impress upon you how that fills my 💙 heart with so much emotion and joy.

With times the way that they are, a few of my Mentees are juggling life – financially and emotionally.  My thoughts and prayers are always with them. 💜

What I truly want to share is that I am surrounded with people that show so much 💥 courage, resilience, determination and commitment.

I feel that as a Mentor, I am learning humility every day.   I am learning how to become more ‘human’, more grateful and more alive.  I am so, so pleased to hold this role. 

There is nothing better than being a Mentor and helping others transform. 🙏

STOP COMPLAINING? 🛑

Are you quick to complain? 😅

Most people are. I get it, life is hard. Success is hard.

The more you complain, the easier it is for you to complain. You can find all of the reasons why something won’t work.

Instead of focusing on complaining about what won’t work, focus on how you can solve the problem and create more solutions. 💪

Complaining uses about the same energy as thinking of a solution. 💥

Life isn’t happening to you. Life is happening for you.

Remember, those that row the boat don't have time to rock it. So find a way to face the problem head on rather than just complaining about it. 🙌

Want a SECRET to crush your morning routine? 🤫

One of the things I believe that's vital to my success is my morning routine. 🙌

Avoid your phone first thing in the morning. 🙅‍♂️

Besides avoiding your phone first thing in the morning, here is another SECRET to crushing your morning routine. another way is to start your day by living clean.

AVOID sugar. 🌱

You may try the following:👇

👉 Drink lots of water.
👉 Add foods rich in protein to your breakfast.
👉 Consume food rich in fiber.

Remember, the food we take is the fuel we need to get going. Feed yourself the proper support your body needs and see the difference it takes for yourself. 💥

Drop mr a msg if you're determined to starting a healthy morning routine to help you get the support you need to get going.👇👇

Doubt your FEARS before you doubt your FAITH!

One of the reasons achieving your dreams is so hard is that it require so much Faith!

You plant today in the hopes of the harvest.

We can become paralyzed by fear.

What if the harvest never comes?

What if I fail?

What will people say about me?

Is this work is vain?

Am I wasting my time?

How about this, Choose to doubt your fears before you doubt your faith.

Stop telling yourself you can't do it and start believing you can. 🙌

Our minds believe what we feed it. Feed the positive. Starve the negative. 🔥

Faith precedes the Miracle. Faith is a verb. It requires work. You cannot get the miracle without work of your faith.

As much as I wanted to be the the Perfect wife, mother and successful in my career. I realised that I can't give 1️⃣0️⃣0️⃣% to all three things at the same time😬😬

After the birth of my son , HAVING no family support here it's Was really hard to maintain the balance. This is when my husband and I decided to split the responsibilities🥰🥰( I'm sure every second indian mum can relate to this as we all struggle without the family support here)

After a while, I started realising what is my identity❓ who am I❓what about my dreams❓on the top of that , I started gaining weight , started to feel super sluggish and unhappy . I realised I need to do something about this. So I heard about PHATT. I lost lots of weight . Which was unbelievable, made me feel so good .😊😊

Upon being asked, if I would like to become a social marketer of the amazing products which we use to help heal our bodies, I said YES! I didn't hesitate! I wasn't really sure what it all entailed but I said Yes anyway!

What I love about working with PHATT is obviously the flexibility, I work whenever I want , be home with my son and make extra income .

I'm so glad I said Yes, to this opportunity that day .I don't have that inner battle of whether or not my working is disadvantage to my family💕 anymore .

This is a platform for everyone to grow . If you are looking for an opportunity to spend more time with your loved ones and make money at the same time . Then , don't delay!
✅Let's have a chat and build you business.