Resilient Recovery
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“Providing Elite Recovery For Our Active Community” ~ Ice Baths ~ Infrared Saunas ~ Compression
22/05/2026
✨ Both our South Morang & Eltham studio’s are now live on ! ✨
Classpass members score 50% off for the next month to celebrate 🙌🏼 🖤
Not a ClassPass member? Book via the MindBody App!
Harry’s post-game recovery 💪
🔥🧊 40 min contrast therapy
💆30 min Normatec compression
Prioritising post-game recovery helps flush metabolic waste from intense exercise, reduce muscle soreness (DOMS), and support faster muscle repair – so you can recover well, train hard, and perform at your best week in, week out.
15/05/2026
🏆 Train Hard. Recover Smart. Perform Better. 🔥
Are you part of a local sporting club? Whether you’re hitting the court, field, or gym, recovery is the key to staying at your peak!
At Resilient Recovery, we offer science-backed recovery techniques to help you reduce soreness, prevent injuries, and bounce back faster:
🧊 Ice Baths & Contrast Therapy - Flush out lactic acid, reduce inflammation & boost circulation!
🔥 Infrared Saunas - Relax muscles, improve blood flow &
speed up recovery!
🦵🏻 Compression Boots - Enhance circulation, reduce swelling & accelerate muscle repair!
💡 The Bonus? TEAM BONDING! Recover together, stay
stronger together.
📍 Group bookings now open for local sporting teams!
🔗Enquire now - link in bio!
Infrared saunas are our winter non-negotiable 🔥
What do you mean your session? OUR session!
04/05/2026
💖 This Mother’s Day, give her more than flowers. Give her time for herself. 💖
For a limited time, we are offering 5x Infrared Sauna Sessions for $135 (normally $180).
💆♀️ 40 minutes of pure heat therapy
🌿 Detox, de-stress and disconnect
✨ The perfect “me-time” gift
Whether she’s a wellness lover, a busy mum on the go, or just someone who deserves a little quiet …this is her invitation to pause and be cared for.
Offer ends Sunday, May 10
Gift vouchers also available in the link in our bio 🌸
Everything hallelujah 🥰😇✨🙌
27/04/2026
Thinking about booking? This is your sign 🤝
Noooo… not you actually feeling better, recovering faster and performing better 😩
20/04/2026
We will be closed at both studios this Saturday in honour of ANZAC Day 🌹
South Morang & Eltham will be open Sunday 🖤
Click here to claim your Sponsored Listing.
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Contact the business
Website
Address
2/9 Peel Street Eltham
Melbourne, VIC
3095
Opening Hours
| Monday | 12pm - 8pm |
| Tuesday | 12pm - 8pm |
| Wednesday | 12pm - 8pm |
| Thursday | 12pm - 8pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 1pm |
| Sunday | 9am - 1pm |
