Cleanse and Shape

She came to us dealing with hormonal bloating, inflammation and stubborn volume around her midsection that just wouldn’t shift no matter what she tried.​​​​​​​​​​​​​​​​

After a series of our Cleanse and Shape Method Stomach and Abdo sessions, she isn’t just looking different. She’s feeling different.​​​​​​​​​​​​​​​​. Less inflamed, lighter, sleeping better and her digestion has significantly improved. She feels more comfortable in her body again and that’s everything to us ✨

Every single treatment we offer is delivered as our Cleanse and Shape Method, a sequenced multi-modality protocol that works with your body rather than against it. When you come to us, we sit down with you and build a treatment plan around your goals, your lifestyle and your budget. It looks different for everyone because everyone is different.

This particular treatment combines ultrasonic cavitation, bipolar RF skin tightening and manual lymphatic drainage in one relaxing session. Pain free, no downtime and the results speak for themselves.

If any of this resonates, send us a DM or book your free consultation through the link in bio

Give the gift of a reset.

A Cleanse and Shape gift voucher is the most thoughtful thing you can give someone who needs a moment to breathe, restore, and feel like themselves again.

Perfect for birthdays, Mother’s Day, or just because - sometimes the people we love need permission and a reminder to slow down. We love holding space for those who give so much 🤍

Gift vouchers available now. Link in bio to grab yours.

The non-invasive tummy tuck / ultimate core makeover, and yes, we have a version adapted for breastfeeding mums🤍

Notice the strength in her core. The way she’s standing. Posture improved, bloating and retention reduced, and results will continue to develop over the coming months.

This treatment combines targeted ultrasonic cavitation, radio frequency skin tightening, lymphatic drainage and muscle support to reshape, tighten and strengthen from the inside out.

If you’re curious about what’s possible for your body, book a complimentary consultation online or send us a message 🤍

The season is changing and your skin is already feeling it.

Cooler air, indoor heating and less sunlight all strip your skin of moisture, firmness and glow. Autumn is when your skin needs the most support, and this is exactly why we’ve upgraded our most popular facial 🤍

Introducing our Signature Sculpt & Lift: Advanced RF + GHK-Cu Facial, now with GHK-Cu Copper Peptide Infusion. One of the most researched regenerative ingredients in skincare, delivered 60% deeper into your skin than any topical product using ultrasonic infusion technology.

A total face, neck, jaw and chin lift that deeply hydrates, firms and restores while you lay back and relax. Completely pain free, deeply relaxing, zero downtime✨

· Radio Frequency tightening
· BT Sculpt Microcurrent Lifting
· Lymphatic Drainage
· GHK-Cu Copper Peptide Infusion
· Hyaluronic Acid Infusion
· Soothing Peptide Mask

Results visible after just one session. A course of 6 is available for those wanting to go deeper.

This autumn offer is $199, link in bio to book 🤍

The Mumma Lift and Tuck Bundle 🤍

Two kids. Pilates. Eating well. Showing up consistently.
And still that lower belly. That soft ledge that just doesn’t respond, no matter what you do.

Your body has done something incredible. It grew, nurtured and carried life. And after everything it’s been through, from pregnancy to breastfeeding to those relentless early years, it’s okay to want to feel like yourself again. That’s not vanity. That’s just you, ready to come back to yourself.

This is 6 weeks. And her results are only just beginning.
We layer ultrasonic cavitation, radio frequency skin tightening, EMS and lymphatic drainage in a carefully sequenced method that works with your body from every angle. Over the coming months, collagen continues building and muscle fibres keep developing. The results deepen long after she leaves the treatment room.

No surgery. No recovery time. No putting your life on hold.
Just an hour or more of complete stillness. Calm, private, and entirely yours. For someone who has been giving so much to everyone else, that time matters more than most people realise. This is you prioritising wellness.

At 6 weeks she’s standing taller, activating deeper at Pilates, lifting stronger at the gym, her skin is glowing and her confidence is the highest it’s been in years.
This is what happens when you stop fighting your body and start supporting it.

The bundle pairs a non-invasive tummy treatment with your choice of breast lift, lower facelift or upper arm tightening. Two areas, one bundle, your whole shape back in balance.

We love what we do and we love helping you feel at home in your body again 🤍

Complimentary consultations are open now. Link in bio.

Vulnerable post! Here Cleanse and Shape journey in four photos..

The second photo is where it started. That’s me at my worst, physically, mentally, energetically, all of it. Uncomfortable in my body, managing chronic pain and health issues I didn’t yet have the tools to address. But I was also at the beginning of something.

The third photo is a couple of years in. Still building, still refining. Learning to listen to my body rather than push through it, learning through my clients bodies and refining techniques.

The first photo is where I am now. Settled. Strong. Connected to my body in a way I didn’t know was possible back then.

And this last one, that’s where I get to be every day. In the space I built, doing the work I love, helping people feel at home in their bodies and skin.

It took years of refining and researching to curate the Cleanse and Shape Method. Figuring out what worked, what was sustainable and how to make these treatments something you can genuinely weave into your wellness routine long term. We provide in depth home care guidance with every course of treatments because we want you feeling supported, confident and inspired in your ability to care for yourself outside of the treatment room.

We now have our Northside Hub and Southside Hub across Melbourne with our Westside Hub coming soon. Each one a space to feel genuinely supported, one on one, every treatment adjusted for your specific body, your goals, your journey. Every detail is curated to create a space where you can switch off and transform. Accessible to everyone, not just those with the time and budget for larger clinics. You are never just a number here. We work closely with you & your goals always.

Everything we offer is pain-free and non-invasive. Somewhere you can fully switch off whilst your body does the work it’s prepped to do. To detox, to thrive, to feel strong and to feel light.

This was never about aesthetics alone. It’s about how you sleep, how you move, how you hydrate and how you feel when you walk into a room. To get out of your head and into the moment.

This is what Cleanse and Shape has given me. And it’s why I built it for you too 🤍

Many people are surprised to learn how important the lymphatic system is for how the body looks and feels.

At Cleanse and Shape, our treatments are designed to support the body as a whole. Rather than focusing on just one element, we combine strength building, volume reduction, skin tightening and lymphatic support within our treatment methods.

This allows us to work with the body’s natural processes while helping clients feel less bloated, more supported in their bodies and more like themselves again.

We work with women at many different stages of life through personalised face and body treatments.

If you’d like guidance on which treatments may suit your goals, book a complimentary consultation through the link in our bio, we’d love to chat 🤍

Invest in yourself. You deserve to feel like yourself again.

When you pre-purchase a course of body shaping or face treatment sessions, you’ll receive a complimentary Lower Face Lift or EMS muscle stimulation session, valued at $130.

Our Lower Face Lift is one of our most popular treatments. It helps define the jawline, lift and refine the lower face, soften marionette lines and support tightening through the neck area. Many clients notice visible lift immediately, which can be such a beautiful confidence boost.

Prefer body sculpting instead?

Your complimentary EMS session delivers the equivalent of 30,000 muscle contractions in one treatment. It supports strength, posture and definition through the core, glutes, quads, hamstrings or arms, helping you feel stronger and more supported in your body.

Six sessions is where real, lasting transformation happens. This offer simply enhances the journey.

Available at our Northside Hub and Southside Hub.

Book your complimentary consultation to begin, where you’ll receive an in-depth, personalised program plan designed around your lifestyle, your goals and your budget.

You’re never just a number here. We are genuinely excited to work with you and help you feel confident, supported and at home in your skin again. We can’t wait to connect with you 🤍