Broth & Co

For the dads who keep showing up, moving forward and doing what they love. 💚

This Father’s Day, here’s to supporting strength, recovery and healthy ageing — for all the years and adventures still to come.

BC Beauty Healthy Glow combines premium collagen peptides with a carefully selected beauty and wellness blend, making it an easy addition to Dad’s everyday routine.

Happy Father’s Day from all of us at Broth + Co. 🤎

https://brothandco.com.au

A simple way to add more protein and collagen to your day. NAKED Grass‑Fed Beef Bone Broth Powder is made from 100% Australian grass‑fed beef, slow‑cooked then freeze‑dried into a neutral, no‑fuss powder that blends into soups, stews, smoothies or your morning coffee—an easy, whole‑food option to support gut and muscle health as part of a balanced diet. Broth + Co makes it simple to fold real bone broth into everyday meals—how will you use it today?

https://brothandco.com.au/products/naked-collagen-rich-bone-broth-powder

Need steady focus and gentle protein to get through the day? This blend pairs collagen-rich bone broth powder with Lion's Mane and shiitake — collagen and amino acids for connective tissue and gut support, and functional mushrooms that are studied for cognitive clarity — making it easy to add protein and mushroom benefits to your routine. Try a spoon in your morning coffee, savoury porridge or post-workout smoothie and see how it fits with your day; Broth + Co keeps it simple and nourishing.

https://brothandco.com.au/products/lions-mane-shiitake-bone-broth

Want a simple daily ritual that supports skin resilience and everyday metabolic wellbeing? Skinny Glow blends clinically studied Nextida GC collagen peptides with vitamin C-rich botanicals and antioxidants to support collagen synthesis and boost protein intake as part of a balanced diet. Mix a scoop into your morning coffee, smoothie or porridge — a practical beauty-from-within step from Broth + Co; how would you add it to your day?

https://brothandco.com.au/products/skinny-glow-nextida-gc-collagen-peptides

Want skin that feels resilient and looks fresher, without a faddy routine? Healthy Glow Collagen Peptides with vitamin C‑rich botanicals help support your body’s collagen network as part of a balanced diet, and make an easy daily protein boost. Mix a scoop into your morning smoothie, coffee or glass of water and let Broth + Co sit quietly in your routine—small, consistent choices add up.

https://brothandco.com.au/products/products-peptan-collagen-peptides-skin-hydration-healthy-aging

Feeling overwhelmed by meal planning after baby? Keeping nutrition simple wins. Short practical tips in our latest blog show how batch-cooking, easy protein boosts like collagen or bone broth, and fridge-first meals reduce the mental load. Read for low-effort ideas that actually fit recovery and family life — which tip could help you this week?

https://brothandco.com.au/blogs/news/postpartum-mental-load-food

Meet ORIGINAL Natural Bone Broth Concentrate, slow-cooked from 100% Australian grass-fed beef bones for a deep, savoury flavour you can enjoy in minutes. Naturally rich in protein and collagen-derived amino acids, it helps support daily protein needs, gut comfort and muscle upkeep as part of a balanced diet—try a splash in soups, sauces or dinner dishes for extra savoury depth. Broth + Co makes it easy to fold traditional nourishment into busy routines, keen to give it a go?

https://brothandco.com.au/products/grass-fed-beef-bone-broth-concentrate-original

Ginger and turmeric add warming spice and bioactive compounds that pair naturally with bone broth's protein and collagen. Concentrated grass‑fed beef broth gives a convenient source of collagen‑derived protein you can sip as a restorative mug, use as a soup base or stir through veggies and grains for extra savoury nutrition. Broth + Co makes it easy to add to weekdays—what will you mix it into tonight?

https://brothandco.com.au/products/ginger-turmeric-beef-bone-broth-concentrate

Did you know older adults who spread protein evenly across meals maintain more muscle than those who eat most protein at dinner? Quick science: after mid‑life anabolic resistance makes muscles less responsive, so three steady 25–40 g protein meals trigger synthesis better than one big serving. Practical takeaway: balance protein at breakfast, lunch and dinner to support strength and mobility.

At Broth And Co. we recommend stirring protein‑rich bone broth or a scoop of collagen into porridge or soups to nudge each meal toward that 25–40 g range—what meal will you boost?

https://brothandco.com.au/blogs/news/anabolic-resistance-muscle-ageing-protein

Ever wondered what oxidative stress actually is — and why you don't want to wipe it out completely?

We break down free radicals, antioxidants and mitochondria in plain terms, plus practical food swaps to support healthy cellular balance. Read the new blog to make sense of the science and add simple, nourishing habits to your day. What food habit would you try first?

https://brothandco.com.au/blogs/news/oxidative-stress-explained