Inner-Flex, Yoga Pilates Massage
Flexing Body, Mind and Breath working from Physical Function to Inner Thinking. A Wholistic Bodyworks from Inner Thinking to Physical Function.
Providing one on one to group Yoga, Yoga Therapy, Mat Pilates, Thai Massage, Thai Massage Teaching, Swedish Massage and Remedial Massage.
06/01/2024
Bat ears are very cute!
06/12/2023
Sorry nothing posted here for a long time! But… I’ve been busy circusing… come see the show
Pride and Possibilites: Women's Circus End of Year Cabaret 2023 | Humanitix Get tickets on Humanitix - Pride and Possibilites: Women's Circus End of Year Cabaret 2023. Women's Circus, 395 Barkly St, Footscray VIC 3011, Australia. Dates from Thursday 14th December 2023. Find event information.
08/05/2021
25/03/2020
Long time since a post!
I use to teacher yoga for this lovely yoga teacher.... you may of been in one of her classes? While you’ve got the time, have s read!
For those of you who need to find a focus at this time... treat yourself like a yogi on retreat.
Wisdom Enlightenment Connect With Author Wisdom Enlightenment for the Corporate Hippy Imagine living life with minimal stress and no anxiety. How great would your life be with abundant energy, less sickness, free of worry about past & future career moves, easily navigating challenging relationships and
10/02/2017
How cool is this? Yoga & nature... I'm sure it's not with the animals....
Something to Check out when you have some free time...
If you've been wondering about to p*e or not p*e, maybe this may help to answer the question...?
Such a wonderful solution...
A good story about how yoga can transform...
15/09/2016
This is a great location & fab classes in the heart of the city...
I've had a great experience here with doing my reformer training..
Check it out!
Special Offer - 5 classes for only $25 Breathe pioneered the most effective & efficient whole body Pilates workout that will develop your long, strong, lean physique. Our world class instructors will keep you challenged and progressing farther. Enjoy flexibility you never thought possible. Build strength in muscles you didn’t know you ha...
A very beautiful Ashtanga chart...
A little confusing to follow...
09/09/2016
For those at a loose end on a Friday in Middle Park area, how about supporting some new yoga teachers...
Free Yoga classes Friday Friday’s 4-5pm Our AYC teacher trainees will be teaching supervised classes on Friday afternoons. Why not come to one of these FREE classes, our trainees are now very capable of teaching group classes and the supervision provides a support structure for yoga students who may require more guidance. T...
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Melbourne, VIC
3070