Maham Jutt

Maham Jutt

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Let's have a perfect body together, come on!

12 Food Preservatives That Are Dangerous For Your Health 23/03/2022

12 Food Preservatives That Are Dangerous For Your Health Everyone knows to keep an eye out for calories, fat, and carbs when they’re browsing the supermarket aisles. But are you paying attention to the little-known...

BEAUTY HACKS YOU NEED TO TRY! || Girly Secrets And Makeup Tips by 123 Go! Live 14/03/2022

BEAUTY HACKS YOU NEED TO TRY! || Girly Secrets And Makeup Tips by 123 Go! Live Hello sisters! Today we'll show you how to solve all your troubles with a simple duct tape! And many other genius life hacks for girls that you will absolute...

11/03/2022

absolutely enthralled with these casablanca pieces.πŸ˜†

09/03/2022

Now even with a lot of eating and drinking, the weight can be maintained, which is great! πŸ₯‚πŸ₯‚

01/03/2022

The teacher's conditioning plan is really safe and healthy. I was worried that there would be adverse reactions, but after drinking it, there was no bad reaction, and the effect was so obvious. I was really glad that I had the choice to try to lose weight. Thank you very much teacher. I can also play happily at the beach wearing a bikini like them, so happy!

23/02/2022

This DRINK is AMAAAAAZING!!!🀩🀩🀩
My friend lost 32kg in 3rd month and reached her goal weight πŸ‘πŸ‘πŸ‘πŸ§Ώ
Take a step away from obesity. πŸƒβ€β™€οΈπŸƒπŸƒ

21/02/2022

Sedentary people should insist on exercising, staying in a sitting position for more than 5 days a week, more than 8 hours a day, or maintaining a sitting position for more than 2 hours at a time is called sedentary. Sitting for a long time can lead to chronic muscle strain in the waist and legs, cervical and lumbar spondylosis, and metabolic diseases such as obesity and type 2 diabetes. The most important thing for sedentary people is to keep exercising, exercising at least half an hour a day, and exercising no less than 5 times a week, which will help reduce the risk of disease.

18/02/2022

It's no secret that obesity is not just an aesthetic issue. A body mass index (BMI) over 30 can significantly increase your risk of a range of serious diseases, including heart disease, diabetes and stroke. But carrying those extra pounds can ruin your health in surprising ways that you may not know.

17/02/2022

Everyone has some fat under their skin, but belly fat is dangerous. The fat around your waistline releases chemicals that can affect your cholesterol levels and pave the way for various diseases. Therefore, it is very important to control your weight to improve your health in the long run.

COVID-19 COMPLICATION -OBESITY HIGH RISK FACTOR 16/02/2022

Worth watching.

COVID-19 COMPLICATION -OBESITY HIGH RISK FACTOR COVID-19 affects different people in different ways. Most infected people will develop mild to moderate illness and recover without hospitalization.Obesity W...

VALENTINE'S DAY - THEN vs. NOW! 14/02/2022

πŸ˜‚πŸ˜‚ So funny! ! Where have you all gone? ? ? Happy Valentine's Day everyone! ❀️❀️

VALENTINE'S DAY - THEN vs. NOW! Ah, remember the potential of romance and excitement pre-kids? HAHA! I'll take Target over Victoria Secret anyway. ;) Feels so good to post again!! Will do ...

12/02/2022

The heavier the weight, the more weight the knee joint bears. The weight level is directly related to the weight bearing pressure of the knee joint. If you have entered the middle-aged and old age, the bone loss will be faster and the bone density will not be as good as before. Losing weight is good for health.

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