Back In Motion Moonee Ponds

STRONGER FOR LONGER 💪🏻

Thank you to everyone who attended our recent workshop at Back In Motion Moonee Ponds.

Led by our Physio Lynley and Dietitian Jo McElhinney.

We focused on practical ways to build and maintain muscle and bone health through exercise, nutrition, and healthy ageing strategies.

It was a great opportunity to explore how exercise and nutrition contribute to long-term health.

Meet James! 👋🏻

We’re excited to welcome the newest member of our physio team, James! ✨

To celebrate, we’re offering new clients an initial consultation for just $100, plus 50% off your 2nd and 3rd follow-up appointments.

Whether you’re recovering from injury, managing pain, or looking to move better, we’re here to help you feel your best.

Book your appointment today.

https://linktr.ee/BackinMotionMooneePonds

Going grey with the team this weekend 🩶⚡

This weekend we’re proud to stand alongside Keilor Thunder for their “Go Grey in May” round, raising awareness and support for brain cancer research through the Cure Brain Cancer Foundation.

Our team will be repping grey hoodies courtside as we support the players, families, and community impacted by this disease.

Proud to support the athletes on and off the court. See you Saturday! 💜🏀

THE MIC IS ON 🎤

An unforgettable night of great company, big energy, and a few very ambitious song choices.

🎵🖤🎧

Thank you to our wonderful team for a fun night!⚡

Happy Mother’s Day from Back in Motion Moonee Ponds! 🤍

We hope you all have a wonderful day with your loved ones.

To our mum’s of the clinic — Katia, Lynley, Rachel and Carol, we hope you guys were spoiled rotten!

🌸 ⭐ 🎀 💗 💌

We’re grateful for all that you do for us. 🫶🏼

WE’RE CELEBRATING 🥳

Catch us at Anytime Fitness Moonee Ponds on Tuesday May 12th from 4:00pm–5:45pm for their birthday event!💪🏻

We’ll be there with:
– Jo McElhinney (Dietitian) from Athletes Plate
– Far East Alchemy Protein Supplements

We’ll also be offering FREE 5-minute massages & treatments on the day!

Plus, we’ll have some LSKD goody bags to give away!

Come by, say hi & join us for a great afternoon! 🙌🏻

Welcome James! 👋🏻👋🏻

Introducing our new physiotherapist, James!

James is passionate about helping people overcome injuries and get back to the activities they love, with a strong focus on sports and performance.

With experience as a local football sports trainer, he’s skilled in injury management, rehab, and return-to-sport planning.

James combines hands-on treatment with personalised, evidence-based exercise programs to support long-term recovery and prevent future injury.

Outside the clinic, he enjoys basketball, AFL, and spending time with friends and family.

Game on 💪🏼🏀

We’re proud to partner with Keilor Thunder for the 2026 season.

Our physio’s Bobby, Katia and Jack are supporting players with injury prevention, rehab, and performance strategies to keep them strong and game-ready.

Excited to be part of the journey — stay tuned for updates! ❤️🖤🤍