Trinity Curated Wellness

We’re excited to welcome Tania to the TCW family 🤍

Tania joins us teaching a nourishing flow every Friday at 9.15am, the kind of practice that is slow enough to breathe, strong enough to stay with you all day.

Come roll out your mat and join us.

We built Trinity because wellness shouldn’t be one-size-fits-all.

Every treatment, every class, every hour with us is curated around you, not a script. Small enough to know your name, considered enough to know what your nervous system actually needs.

Come and find us. Link in bio 🤍

We are super excited to welcome Georgia Hunter back to Trinity for the next few months on Thursday evenings, teaching 5.45pm Strong Flow and 7pm Hybrid Flow and Yin.

See you on the mat 🤍

We are so excited to welcome Georgia Hunter back to Trinity for the next few months on Thursday evenings, teaching 5.45pm Strong Flow and 7pm Hybrid Flow and Yin.

See you on the mat 🤍

Meet Tailem - our newest yoga facilitator.

She brings a lifelong background in movement to a practice grounded in presence, curiosity and connection. Expect mindful sequencing, breath-led rhythm and a warm, inclusive approach that makes space to feel grounded, supported and connected - both within yourself and the room around you.

Come move with her. Her first class is Flow Yoga, Wednesday 9.30am.

We built Trinity for the version of you that needs more than a gym and a green smoothie.

Hot-cold contrast therapy in our boutique bathhouse, LED lounge, massage and a full schedule of group classes - yoga, Pilates, breathwork, sound bath, meditation - all under one roof in South Melbourne.

Come and find us. Link in bio.

Our girl Kellee is off on a Euro summer and honestly? She deserves every second of it. 🌿✈️ We’ll miss you Kell and look forward to welcoming you back on the other side 🙌🏼

We’ll hold down the mat while she’s away - and there are some incredible new yoga faces coming to Trinity over the coming weeks. Watch this space.