Unearth Health
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With over 20 years of experience in the wellness industry,Julie has dedicated her career to promoting fitness, health, and creating meaningful change.
Through sound healing, myotherapy/remedial massage, yoga/pilates and group fitness. Unearth the health within!! Myotherapy and Remedial Massage based in Frankston South. Your therapist Julie will analyse your posture through physical and visual assessment and will do a mixture of deep tissue massage, cupping, dry needling, trigger points and stretching to achieve balance in your body. Personal Tra
03/06/2026
Great session last night with the U16 Rovers football team, focusing on recovery, maintenance, and building habits that support long-term performance.
The little things matter. Learning how to look after your body at a young age can help keep you stronger, healthier, and in the sport you love for longer.
We covered:
⚽ Foam rolling
⚽ Spikey ball release techniques
⚽ Nutrition for recovery and performance
⚽ Sport-specific resistance training
Recovery isn’t just what you do after the game—it’s part of becoming a better athlete. Thanks to the players and coaches for a great evening.
It’s like a peaceful adult sleepover. Join us for the next one Wednesday June 17th
Warming up for sound bath, settling into the space.
An incredible night at . A journey through movement and sound. Thanks ._lalita for holding space with me tonight. Hopefully see you all at the next one
Beautiful night last night. We had a chance to pause, reflect and reset. Love the power of the Tibetan bowls. Next event 17th June
17/05/2026
Step into a space of calm and deep rest through the healing sounds of Tibetan singing bowls
Let the rich vibrations of bowls, voice, soft shakers, and rain stick gently quiet the mind, relax the nervous system, and create space for stillness and restoration.
A chance to pause, breathe, and simply rest.
No experience needed — just come as you are.
15/05/2026
So excited to be running this event with the beautiful ._lalita ✨
The last time we came together, tickets sold out — and we can’t wait to share this experience again. A night to reset, reconnect, and fully embody movement and sound, surrounded by an incredible community.
Tomorrow evening, our quarterly Yin and Sound session with Christine Rule will take place, offering a unique and special experience. There are 2 mats available. Take some time for you…..
07/05/2026
Had an extra cute participant in yoga today.
Part 2 is a bit bougie and relaxing!! Padma resort, more massages and so much food!!
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Address
Norman Avenue
Melbourne, VIC
3199
Opening Hours
| Monday | 9:30am - 6:30pm |
| Tuesday | 9:30am - 5:30pm |
| Wednesday | 9:30am - 5:30pm |
| Thursday | 9:30am - 5:30pm |
| Friday | 1pm - 6:30pm |
| Saturday | 12pm - 5pm |
| Sunday | 12pm - 5pm |
