Hormonal Acne Cure

On my dispensary I have shelf stable probiotics and refrigerated probiotics. What I use depends on the patients particular situation.

Eating broccoli, kale, cabbage and othe brassicas helps with hornone balance but on their own they won't clear acne. This is where testing hormones becomes essential. Testing helps pinpoint what the underlying hormone issues are.

My number 1 herb for acne caused by DHT is saw Palmetto. I use it in the herbal tonics I make for patients every day. However, if someone can't take a herbal tonic I give them a saw Palmetto supplement

A maycha latte is great for acne because its anti-androgenic and warms you up on a cold morning

Karina was sick of only being offered the same old, same old, medical ace treatments and decided to go the natural way. Her skin and health are now amazing

One thing I hate are shoddy supplement brands. These companies abuse the trust young women trying to find a natural fix for hormonal acne. With my patients I use brands that can guarantee the purity and quality of their supplements. They are founded by people who believe in the power of nature to heal and or not just in it for the money

A handy tip to generate enough saliva to fill saliva collection tubes up for a saliva hormone teat is to lean forward. You need to fill up 4, 5ml, tubes over the day and leaning forward helps to fill the tubes up faster

I'm constantly surprised by the resuls patients experience. A recent patient Emily not only cleared her skin but also lost 5 to 6kg from doing an anticandida diet. I had balanced her hormones and improved her acne but she still had some persisting. So I got her to do a microbiome test and it revealed she had candida. Once she did the diet it cleared up the remaining acne and she also felt amazing in herself.

There are 3 reasons I use saliva testing rather than blood testing to assess hormones-
1. It picks up subtle hormone imbalances that blood testing misses
2. It's non-invasive. No needles, no pain.
3. You do it home, there's no need to go to a lab

Easter means chocolate Easter eggs. Do it the healthy way with dark chocolate. It's low in sugar and high in cacao

Let's set the record straight... fruit is not full of sugar. Cutting sugar doesn't mean cutting fruit. Cut refined sugar, cut foods with added sugar, cut artificial sugars but there no need to cut fruit to have clear skin.