Clear Sea Thai Massage Mooloolaba

We are open on Easter Days
Friday 3 April- Saturday 4 April 2026
Booking online are available or on call

Gift vouchers available for Christmas gift

We are open on Father's Day
Sunday 7 September 2025
Booking now 0468916159

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📍 Fascia or fascia With the diaphragm affecting breathing.. How does it affect back pain?
📍Fascia and pain.. Because in the membrane there are many nerve receptors.​ When we are stressed, it affects the fascia to compress.. Therefore unable to move
📍Fascia and the digestive system Affects lymph, digestion and movement.

📍📍Everything starts with creating space between the fascia and tissue. If they squeeze together, the blood vessels become compressed. Unable to sort blood The nerves are compressed, making us unable to move.

It is the source of the content to practice ABC and MTR.

Why do postpartum mothers have pain in their hips or have leg stiffness, hip tingling, or difficulty walking?

This is because the older the pregnancy or the bigger the baby, the more the pelvic bone joints become distorted, and during childbirth there will be more expansion of the joints between the pelvic bones. During pregnancy, if the mother walks or takes too long steps or steps up the stairs, it will cause the hip joints to move and cause pain and pain in the hips when walking.

To relieve these symptoms after giving birth, a "takib" or "kumbai" massage will help the hip joints and pelvic joints move into place. This chopstick and beam massage was taken care of by Thai midwives in the past. It will align the joints and joints between the pelvic bones to reduce pain, leg stiffness, hip sensitization and difficulty walking.

How to knead into chopsticks
1 Make mother lie on her side. Both feet are stacked together and straight.

2 The service provider straddles the mother's legs and uses her hands to press on the hips between the pelvis and the sternum.

3 Rules: Squeeze gently to find the rhythm 2-3 times, then press down hard 1 time. There may be a sound of a bone entering. You can press it again about 5-9 times.

What Is The Cause Of Your Muscle Cramp? 👉 Muscle cramps, particularly in the legs, are involuntary muscle contractions that can be caused by factors such as dehydration, muscle fatigue, electrolyte imbalances, nerve compression, and poor blood circulation. 👉 Massage therapy is beneficial for those who suffer from muscle cramps as it helps relax and loosen tense muscles, improves blood flow, reduces muscle spasms, and promotes the release of endorphins, natural pain-relieving chemicals in the body. 👉 Combining massage therapy with other self-care practices like staying hydrated, maintaining a balanced diet, and engaging in regular stretching and exercise can optimize muscle health and help prevent future cramping episodes. Muscle cramps, including cramps in the legs, are involuntary contractions or spasms that occur in the muscles. They can be caused by various factors such as dehydration, muscle fatigue, electrolyte imbalances (such as low potassium or calcium levels), nerve compression, and poor blood circulation. Cramps in the legs are particularly common, often affecting the calf muscles or muscles in the feet and thighs. These cramps can occur during physical activity or at rest, and they may range from mild discomfort to intense pain. Massage therapy can be beneficial for individuals who suffer from muscle cramps. Through the application of manual pressure, kneading, and stretching techniques, massage helps relax and loosen tense muscles, improving blood flow and reducing muscle spasms. Massage therapy can also relieve muscle tension and promote the release of endorphins, natural pain-relieving chemicals in the body. Additionally, it can help address underlying factors that contribute to cramps, such as muscle tightness and trigger points. Regular massage sessions may help prevent future cramping episodes and improve overall muscle health. For more information about NAT online courses, please visit www.nielasher.com #manualtherapy #massagetherapy #triggerpoint #naturaltherapy #education #musclecramps #legcramps #massagetherapist #musclehealth #crampprevention #selfcare