HAND + STONE Massage Therapy

What is LED Light therapy?

Originally created by NASA to grow Plants in space!

It is a noninvasive treatment, quick and completely painless. These machines are a high tech skincare tool that repairs skin tissue by re-energising your cells!
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Wavelengths of Light are delivered under controlled conditions are used to promote and increase the skins' natural healing responses.
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At SJM we use the top of the ranger medilux machine.
The skin uses the light source of energy to repair, recharge and detoxify.
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🔵 Blue Light - Acne and actinic keratosis.
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🟢 Green Light - Hyper pigmentation, rosacea and reduces irritation
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🟡 Yellow - Boosts the bodies immune system, increases hydration, and reduces redness and inflammation
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🔴 Red - increases healthy cell activity increases circulation and lymphatic flow and increases production collagen and elastin
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🟣 Near Infrared - Promotes deep tissue repair from deep within the skins base (basal) layer, and even helps with muscle pain and increasing collagen production
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WHATS NOT TO LOVE ABOUT LED?
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DON’T FORGET ABOUT YOU!

In this day and age, life is hectic…
Family, friends, kids, work, hobbies, exercise, cooking, studying, and anything else that takes up those precious hours in the day.
It’s very easy to put everything/everyone else before yourself.

Looking after your body, and mind and spirit is important!
I know I’m guilty of saying yes too often, or going the extra mile sometimes at a personal cost.
We are only human, and it’s quite often in our nature to want to help others, or to think of ourselves and our own needs last.

A gentle reminder to look after yourself
Especially during these crazy times in the world.

Take that day off
Go for that walk
Turn your phone off
Get lost in a book
Go to that yoga class
Say no to that party
Take those vitamins
Get a massage
Have the night off from study

Whatever it may be… don’t wait until you have burnt out, become sick, or your stress levels become unbearable

Look after yourselves folks
There is only one you…
and YOU ARE IMPORTANT🧡

WARM UP - RELAX - DE STRESS

Massage Therapy isn’t just good for getting ‘knots’ out of tight muscles…
It’s also amazing for increasing blood flow, stimulating lymphatic drainage, decreasing stress & anxiety as well as improving digestion!

Appointments available Mondays, Thursdays & Fridays 💆🏻‍♀️💆🏻

Body feeling stagnant, sluggish, or achey?
Cupping might be just what you need.

Starting off with some deep tissue work to warm up the muscles and relieve some of the surface tension. I then follow on to place the cups where they are needed in order to increase blood flow and allow for a better stream of energy and nutrients through the body. These ‘cupping kisses’ you see pictured show us the level of stagnation in those areas of the body.
The darker the ‘kisses’ = the more stagnant and bound up those areas were!

Cupping is an amazing treatment, that has been around for centuries, and for good reason! It’s even fantastic for relieving stress, anxiety, digestive issues and headaches.

Have you ever tried cupping therapy?

If not….
Now may be the best time to do so.
All of these amazing benefits, from a relaxing treatment that will leave you feeling more mobile, less stressed, and have improved blood flow! Don’t be put off by the slight bruising that may come from the suction of the cups.
This is just the cups working their magic on your body and releasing that stagnate blood, toxins and energy! ✨

DM TO BOOK YOUR TREATMENT WITH ME :)

Appts Available:
Mondays
Thursdays
Fridays
Saturdays

Massage Therapy
Customised to your needs
For the best possible result!
DM To Book 🧡

If you’ve never tried some of these massage techniques or styles…. Now is the perfect time!

Your first Massage treatment only $80 for one hour.

FOR ANY TREATMENT 🤩

DM for any enquiries & Bookings

Hello All!

For all those looking to get relief from aches and pains, or take some time out from the stress of being back to work...

For the rest of 2021
I'm offering a discount to all those booking a massage treatment with me. To help our community get back on it's feet!

Message me to book your treatment:
+ STONE Beauty

Types of Massage:
- Swedish Relaxation
- Deep Tissue
- Chinese Cupping
- Hot Stone Massage

Pricing:
- 45mins - $50
- 1Hour - $60
- 1Hour 20 mins - $70
*Additional Indian Head Massage to any treatment $15
*Additional Chinese Cupping to any treatment $20

Sending good vibes to all!
Hope everyone is having a good long weekend in the sunshine

INTRODUCTION:
For those who don’t know me, my name is Stephanie.
After studying part of my beauty therapy course 7 years ago, but not completing it due to financial reasons and also not feeling settled where I was living, I moved to the city of Melbourne and continued working in hospitality, meeting some amazing people that have become lifelong friends and mentors. I still had this feeling that I needed to get out and see some of the world… so I went to the UK!

Basing myself in Edinburgh, I spent 4 out of 5 years working in various areas of hospitality from waitressing, to reservations management, running events and even wedding planning. I will forever love the hospitality industry, as it taught me a lot about people, and also about myself. Through this work I discovered how much I like to help people, and ensure that they always received the highest level of service in a friendly, caring and passionate manner. The customers were always my number one priority!

Then COVID-19 happened… and I, like the rest of the UK were forced into lockdown. I lost my job during this time, which made me rethink my career path.
It was then I decided to go back to school and complete my Diploma of Beauty Therapy and Spa Treatments in Edinburgh.
Navigating my studies whilst working full time as a cheesemonger and going in and out of lockdown was certainly tough. But with the support of my friends and family, I completed it!

I set up a little massage & facial space at home in Edinburgh, but due to constant lockdowns I sadly wasn’t able to build up much business.
With a change of circumstances I decided to move back to Australia.
Since returning home in July, I have set up a space at home on the Mornington Peninsula to offer multiple different styles of Massage to all.
Whether it be a deep tissue treatment, or relaxing Swedish massage to help my clients unwind from the stresses of daily life, I can tailor any treatment to suit my clients needs.
I’m extremely passionate and will always ensure you leave with feeling calm, in less pain, and rejuvenated.
I very much look forward to meeting you all over the coming months, and welcoming you into my space 💕