Soul Garden holistic beauty

Today I had a lovely and meaningful conversation with my beautiful client Lyn about the art of communication and connection and it’s prompted me to share this podcast a listened to only last week. Even though I talk all day I definitely have some work today about meaningful conversations.. I highly recommend a listen especially if you struggle with small talk or even feel lonely.

Likeability Expert: Stop Doing This, It’s Why People Quietly Avoid You! | Vanessa Van Edwards Podcast Episode · The Diary Of A CEO with Steven Bartlett · 10 September · 2h 27m

The skincare step you can’t skip for real results 🐟✨
If you’re dealing with tightness, random tiny bumps, or redness that won’t quit—your skin barrier is screaming for help. But instead of layering on a 10-step routine, look at what you’re feeding your skin cells from the inside.
High-quality fish oil—like Nordic Naturals Ultimate Omega—is an absolute game-changer for a damaged barrier. Here is the science behind why it works:
💧 Plumps the Skin: It strengthens the lipid matrix in your cells, trapping moisture and stopping transepidermal water loss (TEWL) in its tracks.
🛑 Kills Redness: The high concentration of EPA acts as a natural anti-inflammatory, calming down reactive, sensitive, and irritated skin.
🧱 Builds the “Mortar”: It changes the actual composition of your cell membranes, giving your body the raw building blocks it needs to repair skin damage fast.

Have you tried using omega-3s for your skin yet?
SkincareScience

We are so excited to introduce Prologic Skincare to our shelves! If you’ve been trapped in a cycle of stripping your skin with harsh products, this range is about to change everything. Built strictly on the principles of Corneotherapy, Prologic focuses entirely on repairing and protecting your skin barrier defense systems. What makes it different?🌿 Skin-Identical Ingredients: Mimics the lipids and structure of young, healthy skin.❌ No Nasties: 100% free from conventional emulsifiers, silicones, harsh surfactants, artificial fragrances, or colors.🧬 Cellular Support: Real, professional-grade results that target the root cause of skin issues, not just a quick fix.Ready to experience true barrier repair? Tap the link in our bio to book your skin consultation and get your customized prescription! 🔗✨ CleanBeauty. These results are from other Prologic salon around Australia and I’m excited to bring these results to you too.

kawakawa oat masque not only smells delicious it also has incredible anti-inflammatory properties with soothing oats that helped to correct the skin’s PH level and to reduce itchiness in the skin, Coconut rich in fatty acids to replenish lipids in dry skin and Kawakawa leaf extract to soothe itchiness and a powerful anti-inflammatory and pain relief and healing agents. A beautiful introduction into the Prologic facial range.

Skin needling is one of the most effective skin rejuvenation treatments in the beauty industry currently and it treats a large variety of skin conditions, acne to rosacea, aging and scarring and much more! The biggest changes come from preparing the skin before the first treatment, without this preparation the results can be disappointing or underwhelming. It is highly recommended to start a minimum of 4 weeks before your first needling appointment. To know more or to understand your skin book a consultation with me at https://bookings.gettimely.com/soulgarden1/bb/book

Zinc is a crucial part for skin healing and overall health. A powerful anti-inflammatory to reduce redness, kills the bacteria on the skin that causes acne, increases cellular metabolism, meaning it encourages the skin to exfoliate self correctly and encourages wound healing. Using the right form of zinc you’ll also be able to block the testosterone that is causing breakouts in teenagers that have an imbalanced hormonal system.

Why do I ask you to take three big deep breaths in through your nose and out through your mouth before we start any relaxation treatment? Might feel silly to start with but after your third breath or the more you come to see me the more you realise it’s worth every breath. Breath work is a highly beneficial central nervous system rebalance. It’s also known as the mini meditation. It really helps to just calm that mind and relax that body so you can slip into the relaxation you deserve.

A beautiful before and after. We mapped for a balanced design and used Noemi Professional Australia medium brown with a slight colour correction to soften the warmth to get this result.

Let’s talk skin consultations are why are they so important! Firstly if you are serious about your skins health and how to improve it then a consultation is absolutely essential! You must first understand your skins function in order to get the best results. Secondly what you see as a concern may not be a concern to me so if you are not on the same page as your therapist you won’t get the results you want. Thirdly you need to be committed to a skin health routine which may involve short term supplements to help the skins recovery and long term results. And most importantly not all skin care products are equal!! So many products are far to harsh on the skin and will cause more harm then good so understanding ingredients and the products i use before you invest in skincare is essential so you aren’t wasting your time and money.

It’s never “just a facial” it’s an investment! An investment in your skin, your health and yourself. It’s an opportunity to relax unwind switch off and be nurtured.. every client that comes for a facial not only gets a customised treatment but I try to help balance the mind and the body. In my small space. It’s just two of us. The bed is warm and comfortable. Your body is supported and you have permission to fully let go and snoring is always a compliment and never judged.😉.